CastleRockNiaStudio's Channel

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About Favorite Videos to Learn Nia Technique Steps

These videos are a great way to learn the 52 moves in Nia Dance Fitness. To watch all the videos on this channel, click on "Playlists."

CastleRockNiaStudio

Mar 10, 2009

Mar 10, 2009

Castle Rock Nia Studio offers fun, invigorating Nia fitness classes. We are located just off Interstate 25 so our location is convenient.

United States

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