CaseyStutzman's Channel

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TRX Exercises; Dynamic Warm Up - Golfer's Rotation CaseyStutzman 21 views The TRX Suspension Trainer has many great uses but an often overlooked benefit is its ability to offer wonderful dynamic warm up exercises. Part 3 of this 9 part series wil...
TRX Exercises; Dynamic Warm Up - Chest Press/Fly Combo CaseyStutzman 45 views The TRX Suspension Trainer has many great uses but an often overlooked benefit is its ability to offer wonderful dynamic warm up exercises. Part 2 of this 9 part series wil...
TRX Exercises; Dynamic Warm Up-Squat Row CaseyStutzman 50 views The TRX Suspension Trainer has many great uses but an often overlooked benefit is its ability to offer wonderful dynamic warm up exercises. Check out part 1 of this 9 part ...
Combine Challenge TRX Rip Trainer Lateral Shuffle Press CaseyStutzman 343 views Try out this Combine Training Challenge using the TRX Rip Trainer to test your athletes explosive strength, athletic movement, core stability and endurance.
Combine Challenge TRX Core Matrix CaseyStutzman 258 views Try out this 60 second Combine Training Challenge using the TRX suspension trainer. A tough challenge to test core strength, endurance and athletic movement
Combine Challenge: TRX Rip Trainer Flying V CaseyStutzman 152 views lean how to set up this unique combine360 challenge using the TRX Rip Trainer that will test strength, balance, movement skills an dconditioning
TRX Basketball Workout with AHS Girls Varsity CaseyStutzman 422 views See how the Alpena High School girls varsity basketball team gets ready for the season using the TRX suspension Trainer
Myofascial Release Techniques. Focus; Pelvis CaseyStutzman 167 views Learn 7 different myofascial release techniques using a golf ball, the trigger point therapy grid and the trigger point massage ball to promote a neutral pelvis
TRX Shoulder Series CaseyStutzman 194 views Use this series of 5 different exercises on the TRX supsension Trainer to strengthen the overstretched muscles of the back line for posture health
Rip Trainer Exercises for Core Stability CaseyStutzman 419 views See 3 great static core stability excerses on the TRX Rip Trainer and how to progress each one

About CaseyStutzman's channel

facebook.com/caseystutzman

Created by

CaseyStutzman

Latest Activity

Feb 25, 2012

Date Joined

Feb 26, 2011

About this user

Casey Stutzman is an AFAA certified trainer and has been actively involved in the fitness industry since 2004. Since 2006 he has acted as the Head Trainer at the Bay Athletic Club in Alpena Michigan. Casey's love of athletics and competition drove him in to the fitness industry. He uses his experience as a division 1 college football player, amateur bodybuilding competitor, strongman competitor to help others reach their goals in all areas of fitness. Casey spends his time at Bay Athletic Club teaching Boot Camps, small group training sessions, training clients and working with participants in Bay Athletic Club's Corporate Fit Challenge program. As a Combine 360 certified trainer and Course Presenter for Fitness Anywhere and TRX Casey develops strength and conditioning programs and does performance training for a number of local athletic organizations and high school teams. In the fall Casey enjoys spending his Friday nights under the lights at Alpena High School where he coaches the defensive linemen for the Wildcat football team. He enjoys spending free time with his wife Mary Beth, his daughter Vesper and Turkish the family dog.

Age

Hometown

Bloomfield Hills, MI

Country

United States

Occupation

Head Trainer, Course Presenter, Combine Certified Trainer

Companies

Bay Athletic Club, TRX, Combine 360 powered by Under Armour

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