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Carly Rowena


24,749 views 1 week ago
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I receive lots of emails and tweets from you guys asking me how I manage to stay healthy, how I got started, keep motivated and stay so happy so I thought i'd share with you my VERY HONEST top tips! If you have any please leave me a message below!

o Subscribe to my Channel: http://www.youtube.com/Carl...

o Read my Blog: http://www.carlyrowena.com

o Follow me on Twitter! https://www.twitter.com/car...

o Find me on Facebook: https://www.facebook.com/Ca...

o Like me on Instagram: http://www.instagram.com/ca...

o Follow me on Pinterest: http://www.pinterest.com/ca...

Business inquiries can be sent to carlyrowena@me.com with CarlyRowena in the subject line.

Audio Network Limited: n.lad@audionetwork.com

Thank you so much for Watching, if you liked this video then i'd love it if you gave it a thumbs up so that i know to film more like this! x Show less
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30 D A Y C H A L L E N G E S Play

Looking for a challenge? Take on one of my 30day challenges! Whether you are looking to change an area of your body or take control on your food, these challenges will get you on the right path! Don't forget to click on the links in the description bars if you want a print out version of the exercises and follow me on IG to see transformation pictures!

M Y - W O R K O U T S Play

Looking to Tone Up, Lose Weight, Gain Weight or just feel Healthier? This playlist is full of my top workouts, trips, tricks and advice to get you where you want to be! Can't see what you're looking for? Leave me a comment on a video or on the Discussion page and ill see what i can do! xx

F O O D + R E C I P E S Play

This playlist is all about giving you guys the tools you need to know what to put in your shopping basket at the Supermarket. If theres something you want to try or a ridiculous diet you've heard about then just leave me a comment or drop me a message on the discussion board and ill aim to try it for you so that you don't have to waste your pennies! xx

B O D Y - B U L L S H I T Play

Sometimes its just too awkward to talk about, thats why I'm here! This playlist features some of the topics you guys wanted to know but didn't want to ask! If thees something you want to know thats not in this playlist, please just leave me a comment or contact me on the discussion page xxx

B O O T C A M P S Play

CarlyRowena Bootcamp is finally here! Absolutely loved filming this series for you and am planning a brand new Bootcamp for you guys soon! Aim to do all 4 bootcamps in one week, if you can combine two together and repeat it 2x a week for better results. Keep me posted with your progress and tag me in your SWEATY SELFIES on Instagram @carlyrowena.

C O L L A B S + T A G S Play

This channel isn't all about fitness, sometimes its nice to fool around and hang with other YouTubers and my friends. Watch this playlist for Collaborations and Popular YouTube TAGS. If there is a video you would like to see me film, leave me a comment or message on the discussion board xx

F A S H I O N + B E A U T Y Play

This playlist is all about Hauls and Look-books, if there's something I'm loving or that you love that I'm wearing, you'l be able to find where its from here. Thanks for watching! xxx

C A R L Y R O W E N A | V L O G S Play

You guys asked for it so here it is! This Playlist is all about what I get up to when I'm not sitting in my room filming for you guys. If you'd like to see more videos like this, have an idea for a blog or just want you face to be in my vlog then drop me a message in the comments section or discussion board. Enjoy! xx
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