CaptainSuckysuck's channel
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1-10 of 22-
Deadlift 315 (RFL)
CaptainSuckysuck
6 views
Down from 285 to 255 lbs. Bodyweight end goal of 315. Maintaining strength with heavy sets.
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Squat 265
CaptainSuckysuck
68 views
Still recovering from a stress fracture
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Old Squat vids cirra May 2010
CaptainSuckysuck
24 views
From my TM days. 1st is 330x5 and the 2nd set is 335x4, I think.
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Squat 325
CaptainSuckysuck
44 views
Squat 325
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Deadlift 325x9
CaptainSuckysuck
55 views
Deadlift 325x9
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Revised pressing
CaptainSuckysuck
132 views
Deloaded the press. There's some odd shoulder action there, however things are looking better. First set is a warm up set and then the last set is a set of 3 at 115 lbs. I ...
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Press form check
CaptainSuckysuck
351 views
Mighty ugly. First couple sets are warm ups, the next two are attempted worksets, and the final two are back off sets to fix form issues.
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speed deadlifts
CaptainSuckysuck
91 views
speed deadlifts
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Power Cleans 155
CaptainSuckysuck
151 views
Power Cleans 155
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Light Squat 265
CaptainSuckysuck
141 views
Trying to get the hang of the bounce
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