Canuckles MMA
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even when u know more....
Canucklesmma
52 views
even when u know more the basics are practiced and refined , to make it happen second nature. Tap or snap!!!
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Thursday night bag work
Canucklesmma
39 views
why b @ home all night when u can come get ur ASS handed to u by a sack of leather. Whos with me;)
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post Hard knocks fight
Canucklesmma
23 views
the ride is over
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Hard knocks back room
Canucklesmma
31 views
So u wana b a fighter
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let the rodeo
Canucklesmma
31 views
this is when the train trip is about to start . My man Chad "the beast" Ahelinger doin it up once again :)
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some 6am pad work
Canucklesmma
52 views
heres a little south american style pad work for yall
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Monday striking only
Canucklesmma
48 views
Its so fun to mix ur cardio and endurance with bags "G&P" and "heavy bags". Not to mention learning and trainning ur MMA skills
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Womans boot camp
Canucklesmma
35 views
Here's one of the ways I have desighned our gym @ Canuckles, we create new people every day of the year and learn the power of a team to push u
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boyz will b boyz
Canucklesmma
34 views
One of our specialties!!!
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some Lab work for my Homies
Canucklesmma
27 views
So u wana b a fighter AAAA....shits hard, lonley , and full of self evaluation. Still wana play ? u must b a soldier 1st;)
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