Cantujr23's channel
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9 months ago
DU S&C - Plyometric, Speed & Agility Drill Overview
1. Foot Speed
2. Plyometrics
3. Acceleration Starts
4. Agility Drills
5. Med Ball Throws
6. Box Jumps
7. Kneeling Med Ball Throws
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9 months ago
Cantujr23
liked
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10 months ago
Javon Jones Official track and field mixtape(11 - 12 ) yr old boys
#1 in the nation track and field highlights first yr running track12yr old blue and yellow.. PLEASE subscribe..
Cantujr23
commented:
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11 months ago
hurdles
Cantujr23
added to a playlist
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Hurdle Agility Drills & Tips for Great Hurdling : ABC Skip Hurdle Agility Drills
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Hurdle Agility Drills & Tips for Great Hurdling : Lead Leg & Trail Leg Hurdle Agility Drills
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Hurdle Agility Drills & Tips for Great Hurdling : Quad Raise Hurdle Exercise
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Hurdle Agility Drills & Tips for Great Hurdling : Skipping Hurdle Agility Drills
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1 year ago
Blake Griffin's Top 10 Dunks of Nov.
Check out Blake Griffin's top 10 dunks from the season thus far.
Cantujr23
commented:
#4 for was the best
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1 year ago
BYU's Jimmer Fredette scores 49 points against Arizona
BYU's Jimmer Fredette scores 49 points against the Arizona Wildcats on December 28, 2009 at the McKale Center in Tucson. BYU won the game 99-69 an...
Cantujr23
commented:
he will have a solid NBA career, but he'll be a "Hinrich" not a Lebron James
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1 year ago
Class Of 99; Wear Sunscreen
Video compilation that I made based on the song "Class of 99". Thanks for all the wonderful comments received so far.
Cantujr23
favorited
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1 year ago
Kobe Bryant Off The Backboard Pass to Himself for Lay Up - Lakers @ Bobcats - 3/5/10
Copyright to the NBA, KCAL9, Broadbandtv
Cantujr23
commented:
@moe10000 lol i know.....i really don't like that guy.....
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1 year ago
The J Song
It's a phonics song to teach children the sound of the letter J.
This song was written and performed by A.J. Jenkins. Video by KidsTV123.
Copyright...
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1 year ago
A Beatles Medley - The Virginia Gentlemen
A Beatles Medley (Gotta get you into my life, Eleanor Rigby, Hey Jude), by the Beatles, performed by the Virginia Gentlemen at their 2010 Winter Co...
Cantujr23
commented:
wow quentin tarintino and mr bean were pretty good jk, good job guys
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1 year ago
Cover Song "Paparazzi" - Lady GaGa
LOVE Lady Gaga!! :) Show some love! Subscribe! Rate! Comment!!
Add me!
facebook.com/flipx123
myspace.com/mialourdes
Cantujr23
commented:
it took me to 1:21 to realize she was singing
About Cantujr23's channel
@crbball2310 I've seen lots of sub 12 100m for 8th grade.....one kid ran an 11.1 last year, and it was a close race with the top 4