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545 x 3 DEADLIFTS
CaesarXXX
615 views
This a post spinal surgery PR. Slowly working my way back to the 700's...postive thinking and HARD TRAINING and fingers crossed :-) Recorded on November 18, 2011 using a ...
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495x6 DEADLIFTS
CaesarXXX
176 views
Warming up for a 600 lb attempt which I didn't get...got 4" off the ground and back down. Lift post spinal surgery. Recorded on November 18, 2011 using a Flip Video camera.
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Standing EZ-bar curls 140 lbs
CaesarXXX
4,513 views
Doing a drop set with curls. was pretty spent by this time so not much of a drop set. I didn't do a very good job of setting the camera up either. but I worked hard ;-)Re...
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Big C-Bench Press 365 drop set
CaesarXXX
1,613 views
Flat bench 365 then drop set down to the bar. This is the best Bench press effort since my Spinal injury in late 2008Recorded on February 27, 2011 using a Flip Video camcor...
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Big C...T-Bar Rows to failure
CaesarXXX
2,251 views
Last set of t-bar rows...305 lbs not counting the bar, with drop set all the way down to 115 lbs. Big thanks to my training partner & wife :-) Recorded on February 22, 2011...
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Big C- Triceps & posing
CaesarXXX
4,796 views
Doing tricep rope extensions with some posing after. It's all a work in progress.
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Big C hamstrings/calves
CaesarXXX
8,214 views
Training Hamstrings with Sheila BleckRecorded on December 24, 2009 using a Flip Video camcorder.
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Big C shoulder workout2
CaesarXXX
2,753 views
Training shoulders with Sheila Bleck Recorded on December 24, 2009 using a Flip Video camcorder.
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Big C shoulder workout
CaesarXXX
9,109 views
Training shoulders with Sheila Bleck Recorded on December 24, 2009 using a Flip Video camcorder.
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Big C posing on web cam
CaesarXXX
56,702 views
Big C posing on webcam December 10th, 2009 5'10", 235 lbs. Check me out LIVE at Manifestmuscle.com and for the record...The song playing has no meaning to the video...it's ...
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