Juggernaut Training Systems
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Juggernaut Training Systems-Chad squatting 565x12
CWSmith52
406 views
Chad is back on The Juggernaut Method and hit a smooth 565x12 at the end of the 1st wave. JTSstrength.com
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Juggernaut Training Systems-Juggernaut Method Squat and Bench Results
CWSmith52
978 views
Some of Juggernaut's high school and college football players performing their 6 week testing at the end of the Inverted Juggernaut Method's 8s Waves. They are shown taking...
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Juggernaut Training Systems-Combine/Pro Day Defensive Line Skill Training
CWSmith52
790 views
U of Washington DT/NG Alameda Ta'amu, Boise St. DE/OLB Shea McClellin and San Diego St. LB Miles Burris working on their hand speed and agility with Coach Thurmond Moore fo...
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Juggernaut Training Systems-NFL Combine Bench Training
CWSmith52
1,445 views
Some of our 2012 NFL Combine class working on their lactic capacity on the bench. Shown are All-Mountain West LB, Miles Burris, hitting 265x23, Division 2 All-American Amin...
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Juggernaut Training Systems-Chad Smith Squat Training
CWSmith52
1,683 views
JTS Owner and American Record holder, Chad Smith, doing his last heavy squat session before the IPL Worlds in Vegas on December 2nd. JTSstrength.com
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Juggernaut Training Systems-Block Start Tutorial
CWSmith52
781 views
Jon Gilmer, Director of Speed Development at The Academy of Speed in Rancho Cucomonga, CA and 10.21 100m runner, teaches you how to properly set up your starting blocks and...
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Juggernaut Training Systems-Chad Smith Squat Training Session, 745x2
CWSmith52
2,433 views
JTS owner and American Record holder in the squat, Chad Smith, shows you his entire squat training session, including the warmup. This is Chad's first intensive session for...
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Juggernaut Training Systems-Box Jump Compilation
CWSmith52
965 views
Juggernaut athletes of all ages and sizes hitting big box jumps. JTSstrength.com
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Juggernaut Training Systems Workout Nutrition and Pumpkin Pie Protein Shake Recipe
CWSmith52
1,571 views
Nate Winkler discusses workout nutrition, what foods to eat and when to eat them in order maximize training sessions and body composition improvements.
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Juggernaut Training Systems-BJJ Training Session
CWSmith52
2,046 views
Here we go into the gym with Diogo Lacerda, Brazilian Jiu Jitsu Brown Belt and Professor at Gracie Barra Huntington Beach and Arcadia. Here Diogo uses upper and lower body ...
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