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CSTnorth's Channel
 
 
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Bodyweight Exercises
A collection of the most innovative bodyweight exercises available on YouTube.
Prasara Yoga Pocket Wheel
Scott Sonnon One-Handed Leg Swoop
Profile
 
Name:
Adam
Channel Views:
7,087
Style:
Fitness
Joined:
February 07, 2007
Last Sign In:
2 days ago
Subscribers:
513
Country:
Canada
Occupation:
Wellness Coach & Trainer
Recent Activity  
CSTnorth uploaded a new video (6 hours ago)
http://www.bodyweightcoach.com

Get an entire bodyweight workout manual for FREE at the link above.   more
 
 
CSTnorth uploaded a new video (3 weeks ago)
http://www.bodyweightcoach.com

My buddy Eric trains MMA fighters in Ontario, Canada. I asked him to let me film his favorite bodyweight exercises la...   more
 
 
CSTnorth subscribed to websiteoptimizer (1 month ago)
 
 
CSTnorth uploaded a new video (1 month ago)
http://www.bodyweightcoach.com

Get legs of steel, a lean body and energy in droves with Circular Strength Training Bodyweight Exercise. Grab your fr...   more
 
 
CSTnorth subscribed to chinaboxer (1 month ago)
 
Channel Comments (1)
Robert165 (1 year ago)
Thanks for the vids they are much inspiration!!!!