POLE IS ART!
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Gymnastics practice
CBlady11
744 views
Been a long time since I've done any gymnastics without the pole. Practicing on back flexibility, contortion, strength, balance, and having fun! Got short-lived success on ...
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Contortion training
CBlady11
1,666 views
Haven't uploaded in a while...really miss being on the pole. Haven't been able to practice in months. I decided to try some contortion and get back into my stretching, so w...
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Pole Practice 11-11-11
CBlady11
947 views
Trying new moves and practicing some old ones.
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Pole Practice 11-3-11
CBlady11
992 views
Clips of my practice. Tried different angles again with the camera. Got a new move! Song is "Mother" by Danzig. My fav :)
I DO NOT claim rights to the song in this video!
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Best Pole Fall/Blooper EVER!
CBlady11
637 views
I thought I was going to break something...no harm done, but it's funny to watch!
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Pole Dance to Black No. 1
CBlady11
2,851 views
Originally wanted to use this as my Halloween dance, but I'm a couple days late! This is a compilation of pole moves, dancing, and floor work. I also wore my boots! Enjoy :...
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Front hip circles
CBlady11
511 views
Practicing front hip circles at the park. Only up to two at the moment, but it was my first try. Next goal is to have them on the trapeze!
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Pole Adventures Slideshow
CBlady11
821 views
Boring night for me, so I put together a slideshow of my pole adventures!!
My doubles partner is Kessie Ritchey...BIG thanks to her for joining me in the photos. I also...
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New pole moves
CBlady11
657 views
Had a quick practice today, and learned two new things: Flexi embrace and Superman Fall. The first clip is brass monkey with some added flexibility. Thanks for watching :P
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Pole Dance to "Magdalena"
CBlady11
712 views
I found this vid...wasn't going to post it because it's not perfect in my eyes, but I haven't uploaded a pole dance video in a while. The lighting ended up being too dark, ...
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