Byebyecarbs's channel
Loading...
Uploaded videos
1-10 of 154-
Healthy Eating 2012: All the Experts Still Have it Wrong
Byebyecarbs
606 views
.The United States and developing nations of the world are now experiencing an unparalleled rise in the incidence of chronic, aging-related degenerative diseases. These dis...
-
Avoid Glucose if You Want to Be Healthy
Byebyecarbs
839 views
Ask anyone who has an opinion about healthy eating and the first thing they'll tell you is to stay away from meat and fat and eat more fruits, vegetables, and whole grains....
-
Glucose Binds to Your Body Proteins Forming Glycated Proteins
Byebyecarbs
433 views
Glucose is an unhealthy, disease-causing sugar. All carbohydrate containing foods digest to glucose or blood sugar. What is glucose? It's one of the most dangerous food sub...
-
If You Want to Be Healthy, You've Got to Reduce Your Carbohydrate Intake
Byebyecarbs
555 views
Healthy eating should lead to a reduction in glucose intake since glucose forms glycated proteins. These are the cause of most degenerative diseases including diabetes, Alz...
-
Glycogen Loading is a Major Dietary Blunder
Byebyecarbs
506 views
Glycogen loading landed on the exercise performance scene in the late 1930's and caught on. The idea that carbs were the sole source of fuel to power muscular contraction w...
-
Previous and Current Nutritional State Affect Dietary Changes
Byebyecarbs
227 views
Many studies manipulate one's diet and do not consider the previous diet when reporting the outcome. Few people, scientists included, understand the importance of the backg...
-
Low-Carb Misinformation is Everywhere
Byebyecarbs
477 views
So many people who believe that they are experts confuse and bewilder witth all the misinformation they promote and I often wonder why they can't get the facts straight. I ...
-
Muscle-Building Exercise Explained
Byebyecarbs
463 views
I've recently received a lot of requests about ideal training methods for muscle building. In this video, I describe the basic elements that one needs to know to understand...
-
Yummy, Creamless Corn Chowder
Byebyecarbs
409 views
In this video I discuss a recipe that keeps the fat out of the food and talk about the nonsense that fat (saturated in particular) cause heart disease.
-
Calorie Miscounting Stalls Weight Loss Efforts
Byebyecarbs
275 views
One of the most common issues that causes weight loss failure is miscounting calories and people are convinced that they are counting correctly andd they wonder why they a...
About Byebyecarbs's channel
Dr. Greg Ellis is the number one authority on weight control and nutrition. Through forty years of scientific research Dr. Ellis has found the answer to why so many Americans are over weight. It's simple and to gain a clear understanding of what the cause is, a shift in thinking is required. The reason why so many Americans are overweight is due to misinformation and myths about the foods we should eat and why.
I will show you how to lose the weight you want and at the same time gain LEAN MUSCLE TISSUE without all the fake, over marketed supplements out there today !
Dr. Greg Ellis is the number one authority on weight control and nutrition. Through forty years of scientific research Dr. Ellis has found the answer to why so many Americans are over weight. It's simple and to gain a clear understanding of what t...
Play all(154)