Profile
Name:
Sheyla
Channel Views:
1,704
Total Upload Views:
432
Joined:
Jul 29, 2009
Latest Activity:
2 months ago
Subscribers:
31
About Me:
I was very athletic in High School but once I got married and after losing two pregnancies I fell into depression, turning to food for comfort. This has been a journey of 18 years of struggling. Lost weight many times with diet pills but the weight came back on once I stopped taking them. My weight escalated to 299 pounds and I found myself in a place of despair. I hated my wardrobe, didn't have any energy and my weight was going up.
I started my weight loss (in a healthy way) a year and a half ago when I went to the doctors and I was 299 pounds. The doctor prescribed me three blood pressure meds and told me my health was going downhill. As I was walking out of his office I promised him I would change my life and I shook his hand as a sign of my word.
I didn't know how to start or had the motivation. I decided to change my eating habits first. Then I started to do Hip Hop abs because I love to dance hip hop. I did that for a while but then got bored.
Then I found P90X and Chalean Extreme. These are extreme but awesome. I absolutely love to exercise and I combine that with Turbo Kick. I love both exercises. For the first time in my life I actually miss exercising when I can't do it. I feel so much better, I love dressing up and I love the way I feel. I actually have muscle definitions in my arms and legs...I can actually be what I am inside, a fun, exciting person instead of hiding behind everyone. Went to the doctor and he took out my blood pressure med except a water pill, which he said that if I continue to lose I will eventually get out of that one also.
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Hometown:
Somewhere by the beach in Southern California
Country:
United States
Companies:
General Electric
Interests:
Singing, playing guitar, painting
Music:
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Subscribers
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Channel Comments
Have a nice day *smile*
dedicated to health,
Marta & Brock