BrutallyFrankShannon
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1991 ADFPA Florida West Coast Powerlifting Championships
BrutallyFrankShannon
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1991 ADFPA Florida West Coast Powerlifting Championships in Sarasota, Florida on Saturday, Sept. 28, 1991. (currently in editing process)
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505-lb. squat.
BrutallyFrankShannon
37 views
Brutally Frank squatting 505 pounds. Wasn't feeling particularly good this day. Forced myself into the gym.
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1,200-lb. leg press for four.
BrutallyFrankShannon
31 views
Brutally Frank leg pressing 1,200 pounds for four reps after 845 x 6, 935 x 6, and 1,025 x 6, all after heavy squats.
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2011 Sunshine State Games, Third Deadlift, 435.4 lbs. (197.5 kg.)
BrutallyFrankShannon
32 views
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2011 Sunshine State Games. Second Deadlift, 418.9 lbs. (190 kg).
BrutallyFrankShannon
21 views
2011 Sunshine State Games powerlifting meet, Lakeland, FL. My third deadlift, 435.4 pounds (197.5 kg). Something went wrong with the camera, thus the lousy, blurry quality....
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2011 Sunshine State Games. First deadlift, 407.9 pounds (185 kg).
BrutallyFrankShannon
24 views
2011 Sunshine State Games powerlifting meet, Lakeland, FL. My first deadlift, 407.9 pounds (185 kg). Something went wrong with the camera, thus the lousy, blurry quality. F...
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2011 Sunshine State Games. Third bench, 325.2 pounds (147.5 kg).
BrutallyFrankShannon
10 views
2011 Sunshine State Games powerlifting meet, Lakeland, FL. My third bench, 325.2 pounds (147.5 kg). Something went wrong with the camera, thus the lousy, blurry quality. Fi...
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2011 Sunshine State Games. Second Bench, 319.7 pounds (145 kg)
BrutallyFrankShannon
5 views
2011 Sunshine State Games powerlifting meet, Lakeland, FL. My second bench, 319.7 pounds (145 kg). Something went wrong with the camera, thus the lousy, blurry quality. Fig...
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First bench press, 303.1 pounds (137.5 kg)
BrutallyFrankShannon
5 views
2011 Sunshine State Games powerlifting meet, Lakeland, FL. My opening bench, 303.1 pounds (137.5 kg). Something went wrong with the camera, thus the lousy, blurry quality. ...
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ThirdSquat, 600.75 pounds (272.5 kg). Only missed lift all day.
BrutallyFrankShannon
8 views
2011 Sunshine State Games powerlifting meet, Lakeland, FL. My third squat, 600.75 pounds (272.5 kg). Only lift I failed on all day. Something went wrong with the camera, th...
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