Bridgeboo's channel

An introduction to me and weight loss coaching. Find out more at www.weightshiftcoaching.com

Listen in as I help a client "calibrate" her hunger scale.

I was inspired by Meadow DeVor's mind movie to make one of my own. A mind movie is essentially a vision board with motion and music.

Trixie the cat loves Cool Ranch Doritos -- and will go to any length to get them. Watch to the end!