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Brendita's Body Works

Welcome to Brendita's Body Works - All Natural Skin, Hair Care and much more!

3,699 views 2 years ago
Shop: http://www.brenditasbodywor...
Blog: http://www.brenditasbodywor...
Facebook: http://www.facebook.com/Bre...
Pinterest: http://pinterest.com/brendi...
Gelish Junkie: http://www.brenditasbodywor...
Clarisonic Enthusiast: http://www.brenditasbodywor...
Low Impact Exercise Trainer: http://www.brenditasbodywor...
Twitter: http://twitter.com/#!/Brend...

Hello all! Here is a super quick compilation of a few videos that I've put together over the past couple of years. I'm an entrepreneur and owner of an all natural skin and hair care product company as well as a physical trainer / instructor.
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Shop: http://www.brenditasbodywor...
Blog: http://www.brenditasbodywor...
Facebook: http://www.facebook.com/Bre...
Pinterest: http://pinterest.com/brendi...
Gelish Junkie: http://www.brenditasbodywor...
Clarisonic Enthusiast: http://www.brenditasbodywor...
Low Impact Exercise Trainer: http://www.brenditasbodywor...
Twitter: http://twitter.com/#!/Brend...

Hello all! Here is a super quick compilation of a few videos that I've put together over the past couple of years. I'm an entrepreneur and owner of an all natural skin and hair care product company as well as a physical trainer / instructor. Show less

Five Minute Total Body Workout - Low Impact Exercise Play

This play list contains 10 five minute clips from my exercise video.

The entire video can be found here:
http://www.brenditasbodyworks.com/shop/ecom-prodshow/Total_b­ody_firming_non-impact_cardio_and_fat_burning_exercises.html­.

You don't need abs exercise equipment or a gym for a great fitness routine. This workout is designed to be done at your home or small apartment.

It gives you time to focus on your form and is intentionally low impact. The repetitions vary so that you wont get worn out or bored.
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