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Here's Step #3 in our 4-step sequence for learning the open turn.

Here's Step #3 in our 5-step sequence for learning the flip turn. Even if your flip turns are pretty good, this drill will help make them faster by...

Here's the fourth and final step in our learning sequence for open turns. In Step #3 of our open-turn series, we asked you to push off directly on...

From the founders of the FInding Freestyle program, at www.findingfreestyle.com

This video details a very simple 5 step progression that leads to ...

While nearly every swimmer aspires to learn the flip turn, there are times when an open turn -- done properly -- is your best option. Here's a fun ...

Here's Step #2 in our 4-step sequence for learning a fast and efficient open turn. Even if you already know how to do open turns and flip turns, th...

Proper bodybuilding form will provide the best workout. Squeeze the chest muscles using dumbbell presses with tips from a nationally competitive bo...

Michael Phelps freestyle multi angle camera

This film shows the terrifying images captured by the Russian filmmaker Vladimir Shevchenko on scene at Chernobyl those dreadful days in April 1986...

BioDigital Systems created this 3D animation of a knee replacement surgery.

Tour the anatomy of the knee, looking specifically at common sports injury anatomy. Visit http://www.sports-injury-in... for more videos ...