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2010-01-17 Breaking New Ground with 18 Miles!
BornToRun09
36 views
Breaking the distance barrier with 18 miles today. 4 more than my previous hight. Hard course on the rain today, and about half of it in the dark. 9 minute pace. Starting t...
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2010-01-10 The Medal!
BornToRun09
151 views
Medal ceremony and I share a couple of tips that helped me with today's race.
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2010-01-10: 13.1 Los Angeles Half Marathon
BornToRun09
248 views
Focused training, yields 7 pound weight loss, 5 minutes off the total time, 25 seconds shaven off the mile.
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2009-12-13
BornToRun09
63 views
Comeback officially launched with The Inaugural LA County Half Marathon. I swear that course was AT LEAST 1/3 Very Uphill!! Equal previous best time of 1 hour and 45 minut...
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05/03/09: Hitting The Wall
BornToRun09
1,359 views
Apparently I hit the wall, and hard, during my last mile, and right after crossing the finish line.
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05/03/09: Faster on 2nd Half-Marathon
BornToRun09
113 views
Shaved off only 2 minutes, not the 5 I was hoping, but surprised, as I was a little "under"-trained for this one. No pain from old leg injury, just serious soreness right a...
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04/20/09: A Real Cooker at 100 Degrees
BornToRun09
26 views
It is in the triple digits of pure dry heat outside, 100 degrees. Very slow, and exhausting 4.2 miles. Sure hope it is much cooler in the morning in two weeks.
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04/12/09: Happy Easter!!!
BornToRun09
25 views
Almost to the point of where I left off before the last half-marathon. A gorgeous day in So Cali. 11.2 miles!, and No Questions Asked (thank you Obi Wan Kenobi).
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04/05/09: Two Week Lay Off!
BornToRun09
19 views
Alright, back in action after two weeks rest, following the half marathon. 4.2 miles to officially launch the comeback!
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03/22/09: Pasadena Marathon (Half-Marathon)
BornToRun09
142 views
Finally the big one. Cool, wet morning actually helped in the long run, but not before a very slow start. Strong close last 3.1 miles. Time of 1:44:24.
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