BoomerWorkouts's Channel

29 subscribers

10,480 video views

BoomerWorkouts liked 8 months ago

6:49

TWO DOGS DINING

Two dogs waiting patiently to get served in "restaurant", and in spite of waiting, never get anything to drink.

This video has had many positive co...

8,556,570 views
BoomerWorkouts liked 8 months ago

6:31

Boomer Fitness: Knee Strengthening Exercises

Can't do lunges or squats due to achey knees? Watch coach Becky, boomer fitness coach at http://www.beckywilliamson.com, as she shows you 4 exerci...

6,938 views
BoomerWorkouts commented 10 months ago

3:36

How to add pages to your Genesis theme menu

The Genesis Framework uses a custom Page Navigation Widget as an alternative to the WordPress-native custom menu system. Here is how to add pages ...

548 views

BoomerWorkouts said:

Thanks for this video. Very helpful and easy to understand. What a great looking website, by the way ;-).

About Workouts for Baby Boomers

beckywilliamson.com

Created by

BoomerWorkouts

Latest Activity

May 17, 2011

Date Joined

Apr 17, 2009

About this user

I'm a Northern California-based exercise physiologist, fitness business owner and Baby Boomer Fitness coach to women worldwide. I believe that staying in shape and eating well can help us age gracefully and feel good about ourselves. I also believe that many women have some terrible misconceptions about weight loss and exercise. Through my videos here, I aim to blast through the myths and give you the straight scoop on how to eat and exercise for weight loss, good health and longevity!

Hometown

San Jose, California

Country

United States

Schools

U.C. Santa Barbara (B.A.) Cal State Hayward (M.S.)

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Workouts for Baby Boomers

BoomerWorkouts liked 8 months ago

TWO DOGS DINING

BoomerWorkouts liked 8 months ago

Boomer Fitness: Knee Strengthening Exercises

BoomerWorkouts commented 10 months ago

How to add pages to your Genesis theme menu