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Healthy Tacos
Bodysportcom
997 views
On this episode of The Everyday Healthy Cooking Show Ana Tigre prepares Healthy Tacos.
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Christine Collins - Transformation Makeover
Bodysportcom
5,153 views
Christine Collins, winner of the Lipo 6 Black Hers and Bodysport Transformation Challenge, was flown to Las Vegas to collect her prize package including a makeover and phot...
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Healthy Chicken Wings
Bodysportcom
915 views
In this episode of Everyday Healthy Cooking Ana Tigre prepares a delicious substitute for that All-American snack food, Chicken Wings.
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Hip Thrusts
Bodysportcom
1,121 views
Bodysport.com Fitness Editor Liza Hughes demonstrates proper form for Laying Hip Thrusts, a very popular and effective glute training exercise.
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Glute Butterflys
Bodysportcom
9,498 views
Bodysport.com Fitness Editor Liza Hughes demonstrates Glute Butterflys, a great glute workout finisher
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Glute Hyperextensions
Bodysportcom
3,312 views
Bodysport.com Fitness Editor Liza Hughes demonstrates a variation of the Hyperextension that places the workload on your glute muscles.
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Reverse Smith Machine Lunges
Bodysportcom
6,155 views
Liza Hughes demonstrates Reverse Smith Machine Lunges to emphasize training glutes.
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Carreteiro
Bodysportcom
487 views
In this episode of The Everyday Healthy Cooking Show Ana Tigre prepares a very popular Brazilian dish called Carreteiro that is clean, simple, and very nutritious. Carrete...
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On Location - Bodysport gym
Bodysportcom
280 views
Bodysport.com Fitness Editor Liza Hughes is On Location at Bodysport Fitness Center in Las Vegas with club owner Mel Fabros.
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Healthy Turkey Meatballs
Bodysportcom
1,248 views
In the inaugural episode of Everyday Healthy Cooking with Ana she chooses her famous Healthy Turkey Meatballs recipe, its very simple, delicious, low fat, high protein and ...
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