BodylogixFitnessInc's channel
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Crystal_ACL_Protocol.wmv
BodylogixFitnessInc
168 views
Post ACL reconstruction training
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QuEST Class
BodylogixFitnessInc
225 views
Short vid clip of one of our fun classes
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Leg Power
BodylogixFitnessInc
443 views
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Tennis Specific training
BodylogixFitnessInc
43,413 views
Sport specific training for tennis with Niki Melichar #3 seed 16 & under USTA Champion
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Power Techniques For Hockey, Wrestling, Football, Etc.
BodylogixFitnessInc
6,970 views
Demonstration of a workout we use to build power and conditioning
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Home Made Plyo Rebounder
BodylogixFitnessInc
1,520 views
How to make a home made plyometric rebounder on a budget
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Total Body Functional Circuit
BodylogixFitnessInc
18,340 views
A Functional Training Circuit we developed for a USAF recruit to prepare him for EDOC training
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Hockey Proprioceptive skills
BodylogixFitnessInc
12,476 views
Sample of some ways to incorporate proproceptive hand/eye coordination & balance skills for hockey
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Parachute training for speed workout
BodylogixFitnessInc
27,481 views
Sample of some parachute speed training, not an in-depth training technique video.
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Speed Training with Strength Bands
BodylogixFitnessInc
4,032 views
Easy way to perform resisted speed training with Gray Cook strength bands
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