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Bulking and Cutting Phase.wmv
Bulking and Cutting Phase.wmv
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Building Muscles - Men or Women
Building Muscles - Men or Women
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6 Pack, Abdominals or Flat Tummy.wmv
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BPTV CD's Review
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BodyPerformanceTV
Profile
 
Channel Views:
385,472
Style:
Talk Show
Joined:
June 28, 2006
Last Sign In:
1 day ago
Subscribers:
11,775
Website:
Steve Turano - Weight Loss Expert & Public Speaker

ALL QUESTIONS ANSWERED FOR MEMBERS on my website!

Ever fail a losing weight and then feel like a failure? Need accurate answers and honest help? Want and need results?

Body Performance TV is the Internet's only weight loss and fitness website where you receive personalized, customized AUDIO answers to your weight loss, eating, body building and fitness questions.

Simply become a member, e-mail Steve your questions and receive your customized audio answers. You'll also have access to private videos and Steves pre-recorded audio workouts available only to members.
Country:
United States
Occupation:
Weight Loss Personality & Speaker
Channel Comments (590)
tkddood (3 hours ago)
hey steve,

i know u probably don't expect to get awkward questions like this but I been hearing a lot of myths concerning sex/masturbation and its negative impacts on bodybuilding in terms of lowering testosterone levels which ultimately causes you to gain or recover muscle slower. This question had been on my mind for awhile now I i was hoping you could finally put an end to this confusion.
l3ennyman (3 hours ago)
Hi Steve just wanted to know what your opinion is on the acai berry i see alot of adds on the internet telling me i can become ripped in 4 weeks by using there product, have you had any experience with these?
jjoaquin (8 hours ago)
Hey Steve. Great channel. I think you should do a review of suspension trainers such as the TRX system and weigh in on the pros and cons of the system. Keep up the good work!
Arminder (1 day ago)
What is wrong with your blogtalkradio show. I can't get any episodes on demand anymore or through itunes.
charliestube1 (3 days ago)
Dear Steve,
My brother just got out of Army basic training, and he's now in great shape. And now he's saying that lifting weights is not good for your heart. Is this true? Please let me know thank you.
jamikiowoko (3 days ago)
My budget is very limited to be buying protein shakes and all the supplements but my regular diet is just fine. What will happen to me if I keep on doing intense training without all the protein? Will I still achieve a defined body, or do i really have to be taking/buying those things I can't really afford?
TheAtomicDon (4 days ago)
ruller27,
You're UNDER training and OVER eating. Do more cardio, 30-60 minutes extra. Stop eating so much protein! What your body doesn't use, it just poops out. That's a lot of extra calories you don't need.
ruller27 (4 days ago)
i have a question
im workingout 6 days a week
im slim just got a bit of belly fat
i do weight training 6 days per week and cardio for 90 min weekly
i have been doing this for the past 3 months and eating 160 grams of protein daily . im 160 pounds
am i over training ?
mkclash (6 days ago)
Great stuff mate. Just started down the gym at the age of 41 and have lost 1 and a half stone! love your body!!!!
weavillain (1 week ago)
Also one more question. I just watched your video on milk and calories. So is it better for us to eat alot of foods with protien rather than alot of food with fat and carbs. Again, sorry if you already made a video about this.
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