Body Impress

Our mission at BodyImpress is to inspire people to adopt and maintain a healthy lifestyle. Our dream is that everyone in the world is committed to a lifestyle of fitness and nutrition and has the tools, education and motivation to change!!

BodyImpress is a small team of five passionate people based in Auckland, New Zealand. We are motivators, personal trainers, educators and nutritionists. We are starting to develop a team of personalities the first of which you will know is Christy Prior. Christy and our other front-line models do have access to this site, and our Facebook page (http://www.facebook.com/pages/Auckland-New-Zealand/BodyImpress/194877583187) so please feel free to message them with complements and questions. They do need your encouragement!

The BodyImpress idea came from a fairly fundamental problem. There is so much health information on the internet and a great deal of it is misinformation - the latest diet, how you can lose weight with a tablet, some new technique that promises incredible results. And all along the simple truth and basic fundamentals of good health and nutrition are being de-valued.

We wanted to create something beyond what is available in gym environments. Something that can generate a permanent change where there are no barriers.

We realised that this outcome could only possibly come from having a team with thorough expertise who are committed to educating and developing real understanding of health in our clients. So we have taken a highly ethical and principled approach where our knowledge is given away freely and openly.

BodyImpress was created to show people that getting back to basics works and always has. We want to educate and encourage as many people as possible that they can achieve results through basic health and fitness principles. We are passionate about good health!

Our intention is to put as much information in the public arena as possible and over time build a community. We believe there is no need to hide information.

The value we provide over and above the information we share is the role our Fitness Mentors play in supporting and encouraging our clients in our 12-week fitness programme. Our programme can be done anywhere in the world whether you are a member of a gym or not. If you want to learn the principles of fitness and nutrition and change your life this programme might be for you. If you would like to know more, please visit our website http://www.bodyimpress.com.

For workouts and comments please also visit http://www.bodyimpress.com.

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