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subscribers
8,154
video views
Uploaded videos
1-10 of 35-
Breathing BodyBolster for web
BodyBolster
11 views
Self-inflating, advanced technology with adjustable control. The BodyBolster is an advanced isometric device which enables support AND movement.
Recommended by health prac...
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SPINAL ROLL
BodyBolster
339 views
Slow, controlled movement to stretch the spine and relax back muscles.
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BACK DRAPE.mov release tight back muscles
BodyBolster
649 views
Slow, gentle release. This exercise stretches the back muscles and releases tight areas.
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THE BEETLE.mov stretching muscles along the spin
BodyBolster
220 views
Gentle, slow movement that allows the muscles along the spine to relax and lengthen.
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GARY WEBB Workplace Health.mov back pain management and prevention
BodyBolster
203 views
Information about pain mangement, correct posture, rehabilitation and 'active' sitting for workplace health to prevent back pain, neck strain and stiffness.
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Assist Group Rehab@home highlights.mov
BodyBolster
517 views
Home exercises assistance for diagnosed conditions such as arthroscopy or most knee pain, ligament sprains, disc bulges, whip lash,frozen shoulder, rotator cuff injury.
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SACRAL ROLL.mov deep stretch
BodyBolster
2,191 views
Deep stretch of the lower back extending the stretch through to the neck.
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PELVIC ROLL .mov
BodyBolster
269 views
lower back releases.
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PELVIC DRAPE.mov
BodyBolster
96 views
Gentle release of the lower back while adding a balance challenge.
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NECK RELEASE.mov extended neck stretch
BodyBolster
199 views
Gentle stretch from top of shoulder all the way through to the neck, releases muscle tension.
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