Exert Fitness Training
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(Resistance Band) Single Leg Deadlift to Pistol
BodyAdonisfitness
279 views
Brien Calloway a fitness trainer from Atlanta Georgia demonstrates Single Leg Deadlift to Pistol
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Brien Calloway Jump Rope warm up Routine
BodyAdonisfitness
605 views
Brien Calloway a fitness trainer from Atlanta Georgia demonstrates a jump rope routine. This is a great routine to practice when you are trying to warm up before training o...
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Workout Ball Squats Tutorial
BodyAdonisfitness
88 views
Brien Calloway a fitness trainer from Atlanta Georgia demonstrates Swiss Ball Squats, to improve balance, flexibility and strength in the hips and legs. www.BodyAdonisFitne...
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Workout Ball Stand Tutorial
BodyAdonisfitness
62 views
Brien Calloway a fitness trainer from Atlanta Georgia demonstrates Swiss Ball Stands, to improve balance, flexibility and strength in the hips and legs. www.BodyAdonisFitne...
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Brien Calloway Muscle ups on Rings
BodyAdonisfitness
634 views
Brien Calloway a fitness trainer from Atlanta Georgia demonstrates Muscle ups on Rings www.BodyAdonisFitness.com
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Brien Calloway "T" Push ups
BodyAdonisfitness
47 views
Brien Calloway a fitness trainer from Atlanta Georgia demonstrates "T" Push ups www.BodyAdonisFitness.com
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Brien Calloway Medicine Ball Pass Push ups
BodyAdonisfitness
109 views
Brien Calloway
Brien Calloway a fitness trainer from Atlanta Georgia demonstrates Medicine Ball pass Push ups www.BodyAdonisFitness.com
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Brien Calloway Reverse clap Push ups
BodyAdonisfitness
159 views
Brien Calloway a fitness trainer from Atlanta Georgia demonstrates Reverse clap Push ups www.BodyAdonisFitness.com
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Brien Calloway Reverse Pull ups
BodyAdonisfitness
525 views
Brien Calloway fitness trainer from Atlanta Georgia goes reverse pull ups
www.BodyAdonisFitness.com
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Brien Calloway Muscle ups
BodyAdonisfitness
217 views
Brien Calloway a fitness trainer from Atlanta Georgia doing a few muscle ups, Hanging leg lifts, and twist ups.
www.BodyAdonisFitness.com
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