Body4Life21's channel

Darn im trying to gain muscle mass and strength right now but after the holidays a grew a layer of fat and its covering my abs, now i really want my abs back but at the same time i dont wanna lose any muscle mass, any suggestions to lose the belly fat and gain or keep my current muscle mass at th...

Good explanation, cleared things up :)

She was probably cursing and running her mouth just like all black girls these days...

Wow what a racist prick, muslims, christians, jews, we are all people of the book but this douchebag is trying to stirr up trouble and create tension between us which doesnt EXIST, all of us need to join together n hold hands so we can save mankind from racist assholes like him..by the way he has...

Are you really that sad that instead of just giving in to the truth, you will call and make things up like this video is fake. You are in the terms and dangerously entering the racism boundary, SHE HAS CONVERTED TO MUSLIM BECAUSE SHE ACTUALLY CARED FOR THE REASON TO FIND OUT WHY SHE WAS CREATED, ...

You call yourself a christian but what do you actually do that makes you a christian?? This is called total submission to your creator/lord, the belief, respect, thankfulness, submission that these people have is incredible..... So keep your Hatred comments to yourself if you dont know what relig...

I am a muslim and there are lots of good christians in the world but these people obviously werent one of them, this does NOT mean i will blame all christians based on the actions of a few racist pricks so why would you judge me and my religion based on the actions of others?

Its a free app...

@jancarius101 Dude just please watch his other videos man, he is a really good mentor and provides you with great effective exercises as long as you leave your ego at home and stick to solid form TRUST ME

@campingcatform yeah after my previous back workout, i figured that was the problem

And suddenly a gust of wind comes -_-

Coincidence how every inmate was black and every guard was white :|