BluntDNB's channel

BluntDNB added to a playlist 6 months ago

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Wing Chun Training Explained

http://www.wingchuntraining... A walk through of the wing chun training system and why the system is suitable for people from all backgrounds. Fi...

71,493 views

combat and strength training / conditioning 9 videos

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• 4:13 Add to

  Wing Chun Strength & rooting Exercises

  This is just a quick, down and dirty way of training on a day-to-day basis, without any extravagant equipment. All these exercises can and should b...

  25,789 views
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  Fitness - 20 Minute Exercise Challenge

  How fast can you complete 6 full rounds? For Zuzana's photos and tips on how to do these exercises properly visit: http://www.BodyRock.TV

  199,383 views
• 3:35 Add to

  Fitness - Prison Cell Workout

  3 Exercises that you can do in a small space with no equipment that will give you a full body burn.

  Visit http://www.BodyRock.Tv for more fitness a...

  150,527 views

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