Scholastic Sports Performance
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Stanley driving range practice 4
Blakecscs
24 views
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Backward Chaining of the Olympic Lifts Part 5
Blakecscs
99 views
A simple system of teaching, coaching, and learning the Olympic Lifts.
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Backward Chaining of the Olympic Lifts Part 4
Blakecscs
138 views
A simple system of teaching, coaching, and learning the Olympic Lifts.
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Backward Chaining of the Olympic Lifts Part3
Blakecscs
69 views
A simple system of teaching, coaching, and learning the Olympic Lifts.
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Backward Chaining of the Olympic Lifts Part2
Blakecscs
135 views
A simple system of teaching, coaching and learning the Olympic Lifts.
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Backward Chaining of the Olympic Lifts Part 1
Blakecscs
454 views
A simple system of teaching, coaching, and learning the Olympic Lifts
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Scholastic Sports Performance Basic Workout Day 3
Blakecscs
41 views
Basic Workout Routine for High School Athletes Day 3 of the 3-day routine.
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Scholastic Sports Performance Basic Workout Day 2
Blakecscs
79 views
Basic Workout Routine for the High School Athlete...Day 2 of the 3-day routine.
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Scholastic Sports Performance Basic Workout Day 1
Blakecscs
70 views
Basic Workout routine for High School Athletes...Day 1 of a 3-day workout routine.
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Dynamic Warmup: Walking Knee To Chest
Blakecscs
88 views
*Audio Warning* Sound of wind during video...I guess it was windy on the day that I filmed....Dynamic Warmup Routine
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