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Power Clean 185 @ 148
BlackNinjaStrength
26 views
Haven't done consistant cleans in months but this is a whole new motivation. When I was doing a lot of cleans last year I never even put up 170...
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1-23-11 Bench 210 + Most annoying sound in the world.
BlackNinjaStrength
21 views
at 150 lbs. 1.4x BW
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340 DL december 24
BlackNinjaStrength
5 views
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12-30-10 Push press 160
BlackNinjaStrength
14 views
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12-6-10 Squat 260
BlackNinjaStrength
22 views
Need to descent with more control, sit back more, and raise head position maybe.
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12-1-10 DL and 205 Bench
BlackNinjaStrength
32 views
I wanted to put up 340/350 but I didn't feel good about DLing more weight because my core wasn't being very stable. I think it is because we did excessive ab work in class ...
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11-27-10 Squat form check
BlackNinjaStrength
219 views
5 lbs less than 250
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11-17-10 DL 350 again
BlackNinjaStrength
23 views
330 350, no complaints.
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11-5-10 340lb deadlift
BlackNinjaStrength
16 views
much better form than the 350 lb...
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10-20-10 highlights + 350lb deadlift kinda
BlackNinjaStrength
36 views
Form was iffy. Perhaps it's too much weight for me.
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