Training Methods for Martial Arts
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Martial Arts Grip, Forearm and Wrist Strength Exercises
BlackDice572
35,344 views
Some basic exercises you can use to strengthen your wrists, forearms and grip strength.
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Martial Arts and Breathing Exercises.
BlackDice572
17,292 views
A quick introduction to breathing exercises in the martial arts, including the "hows" and "whys" of breathing exercises and an example of a simple breathing exercise.
Br...
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Martial Arts Peripheral Vision and Reflexes Exercises
BlackDice572
53,376 views
This video briefly explains how you can improve your ability to react to movement in your peripheral vision. By learning to do this you can significantly increase your refl...
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Martial Arts Conditioning - An Analysis - Part 1
BlackDice572
6,396 views
The first part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthcar...
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Martial Arts Conditioning - An Analysis - Part 2
BlackDice572
2,688 views
The second part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthca...
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Martial Arts Exercise - Principles of Training Continued
BlackDice572
714 views
I have been getting alot of questions in, reply to my previous Martial Arts Exercise Training video, about whether or not martial artists should be doing high reps low weig...
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Martial Arts Core Power Training - Pushing Doors
BlackDice572
7,044 views
Just a really easy and simple exercise for building up power from your core. I just started doing this on day, for no particular reason and thought I'd post what I found. I...
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A Coconut Break
BlackDice572
4,826 views
Normally I only post things related to martial arts "training" but I just thought I would post this to see what people think.
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Martial Arts Exercise Training - Principles of Training
BlackDice572
6,185 views
Martial Arts Exercise Training - Principles of Training. A feature length video, explaining a few basic principles relating to exercise specifically in terms of martial art...
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Martial Arts Speed Training - Advanced Candle Punches
BlackDice572
50,393 views
I have been using demonstrations from Youtube on candle punches as training methods, as well as some new training methods of my own and thought I would post some of them. T...
About Training Methods for Martial Arts
Some fun, easy and effective methods of training that you can do at home. Alot of these exercises require no expensive or specialised equipment, just things you can find around the house. Some of these exercises have roots in traditional martial arts training methods, for example, the candle punching exercise, which was used by the shoulin monks to generate speed and power. I will also be talking about other aspects of training in some of my videos including exercise and conditioning. I dont spend alot of time on making videos, as I have a busy life, and so I will only release one every once in a while.
Enjoy
Some fun, easy and effective methods of training that you can do at home. Alot of these exercises require no expensive or specialised equipment, just things you can find around the house. Some of these exercises have roots in traditional martial a...
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