BlackDiamondFitness's channel
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1-10 of 43-
2012-03-07 1600 Bear
BlackDiamondFitness
58 views
Video uploaded from my mobile phone.
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2012-03-07 0900 Bear
BlackDiamondFitness
79 views
0900 hunting down bears
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2012-03-07 0800
BlackDiamondFitness
61 views
The 0800 gets after the bear.
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2012-03-07 0700
BlackDiamondFitness
83 views
0700 class doing the bear complex
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2012-03-07 0600 Bear
BlackDiamondFitness
99 views
6 am barbell bear complex
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Video from My Phone
BlackDiamondFitness
5 views
Video uploaded from my mobile phone.
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Mark Wills
BlackDiamondFitness
97 views
Mark has been kicking butt at CrossFit Roseville. His results prove it.
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New Project
BlackDiamondFitness
90 views
Coach Brooke talks about 10 workouts in 5 days with Camille.
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Just another Tuesday 6 am workout at CrossFit Roseville
BlackDiamondFitness
203 views
The only thing missing from this video is you.
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3 Reps each of Pwr Sntch, OHS, Sqt Sntch
BlackDiamondFitness
74 views
A quick set of 3 each: power snatch, overhead squats, and squat snatch. Keep it light to work on technique.
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