BillHartman18's channel
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Uploaded videos
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Instant strength...push your abs out into your belt... the right way
BillHartman18
675 views
Recorded on February 11, 2012 using a Flip Video camera.
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Shoulder Rhythmic Stabilization
BillHartman18
165 views
Recorded on January 25, 2012 using a Flip Video camera.
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IFAST Bootcamp 11-10-11
BillHartman18
292 views
Video from our evening IFAST Bootcamp
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Bent Over Hang with Right Apical Expansion
BillHartman18
191 views
Recorded on November 1, 2011 using a Flip Video camera.
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Single leg RUFUS deadlift
BillHartman18
164 views
Recorded on October 26, 2011 using a Flip Video camera.
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Band Pull-through
BillHartman18
415 views
Recorded on May 11, 2011 using a Flip Video camera.
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Half Kneeling Chop/Lift
BillHartman18
790 views
Recorded on May 11, 2011 using a Flip Video camera.
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90/90 hip lift with internal rotation
BillHartman18
993 views
Recorded on July 7, 2010 using a Flip Video camcorder.
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Alternating Breathing
BillHartman18
457 views
Recorded on May 5, 2010 using a Flip Video camcorder.
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Supine Diaphragmatic Breathing
BillHartman18
386 views
Recorded on May 5, 2010 using a Flip Video camcorder.
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