BetzMethod's Channel

23 subscribers

8,298 video views

1:45

2 years ago

Betz Kidz Athletic Program

Designed to be fun & positively impact the physical, mental & emotional aspects of your child's development. Our experienced staff utilizes a cross...

536 views

BetzMethod uploaded
2:25

3 years ago

Pull-Ups

Larry demonstrates several types of pull-up exercises, many of which are ideal for any mixed martial arts fighter. Filmed by Todd Ritondaro for bet...

181 views

BetzMethod uploaded
3:59

3 years ago

Dead Lifts

Larry demonstrates various types of dead lifts as well as discusses safety precautions. Filmed by Todd Ritondaro for betzmethod.com.

486 views

BetzMethod uploaded
1:58

3 years ago

Mixed Martial Arts Training

Larry and Paul go through some exercises that are great for martial arts training. Filmed by Todd Ritondaro for betzmethod.com. Photo still by Kris...

224 views

BetzMethod uploaded
4:21

3 years ago

Larry Trains Nick

Larry takes Nick through some step exercises to improve trunk rotation and help step up his golf game. Video filmed by Kristian Ranker for betzmeth...

78 views

BetzMethod uploaded
2:48

3 years ago

Level I Fitness Assessment

See first hand what you get from a Level 1 Fitness Assessment with a Betz Method Personal Trainer. Filmed by Todd Ritondaro & still photo by Kristi...

2,975 views

BetzMethod uploaded
1:20

3 years ago

Betz Outdoor Training, NYC

Ted Towle takes a brisk jog on a chilly morning in Williamsburg | Brooklyn. Filmed by Kristian Ranker for BetzMethod.com

174 views

BetzMethod uploaded
1:23

3 years ago

Larry Betz Personal Trainer

Larry does an Olympic Lift and Kettlebells demo. Don't try this at home unaccompanied or with out a trainer nearby. Filmed by Kristian Rankar for...

270 views

BetzMethod uploaded
4:03

3 years ago

Larry and Jojo

Larry training Jojo using olympic rings.

193 views

BetzMethod uploaded

About Betz Method TV

Find out helpful information about various exercises, health and specials at Betz Method Personal Training (at Maxim Health & Fitness 193 N 9th St Brooklyn NY 11211. Just 2 blocks from the Bedford Ave. stop on the L train, 5 minutes from Manhattan!)

http://www.betzmethod.com
http://www.maximhealthandfitness.com

less

betzmethod.com

Created by

BetzMethod

Latest Activity

Jul 18, 2009

Date Joined

May 6, 2008

About this user

Lawrence Betz, a native New Yorker, started serious physical fitness training at age 12. He was a gymnast through high school where he entered the NY state championship 2 years consecutively. His continued interest extended to martial arts training (3rd degree black belt in Japanese jiu-jitsu and 1st degree in in 2 other styles of Aiki jiu-jitsu). He has spent over a decade teaching martial arts to adults and children.

In time Larry developed a passion for overall health, strength and conditioning. This led him to search out and study with some of the top coaches in the world. Some of his certifications include: CSCS (Certified Strength & Conditioning Specialist), Exercise Science from The Swedish Institute of Health Science, Holistic Health Counselor from the Institute for Integrative Nutrition, NSCA-CPT, Titlist Performance Institute (golf fitness instructor).

His method is an advanced eclectic form of training utilizing various strengthening disciplines from both Eastern and Western traditions. As a student of exercise science, Larry includes arm and shoulder exercises from golf and baseball players, hip and gluteal exercises from football, foot and ankle exercises from dancers, etc...Since everyone's body type is different, Larry develops individually customized exercise routines for each and every client.

Larry is also the Co-founder of Maxim Health and Fitness, home of Betz Method Personal Training. He has two children, Olivia and Larry Jr., and currently resides in Williamsburg, Brooklyn.

Hometown

Brooklyn, NY

Country

United States

Occupation

NSCA CSCS/CPT, Personal Trainer, Holistic Health Counselor, Entrepreneur

Companies

Maxim Health and Fitness, Betz Method Personal Training

Schools

NY Tech, The Sedish Institute for Health Sciences, Institute for Integrative Nutrition

Interests

Health, nutrition, exercise science, personal training 11211, helping people achieve their fitness goals!

less