Better Human Magazine
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Alternate Side Pullups
BetterHuman
232 views
Al performing alternate pullups facing sideways.
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Single Arm Pushups
BetterHuman
122 views
Shir performing push-ups on one hand at a time. Starting at an angle, and the progression will be taking it to the floor.
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Hanging Curl-ups
BetterHuman
424 views
Al performing up-side-down hanging curl-ups in the park.
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Chinups
BetterHuman
54 views
Shir performing chinups at end of workout... didn't have much left at this point!
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Single-leg Squat
BetterHuman
42 views
Shir performing squats on one leg.
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Hanging Chopper
BetterHuman
20 views
Hanging exercise for core.
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L Pullups
BetterHuman
64 views
Al performing a more advanced pullup that requires significant core recruitment.
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Handstand Pushups
BetterHuman
81 views
Shir doing handstand pushups in the park.
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Muscle-Ups
BetterHuman
19 views
Al doing muscle-ups in the park.
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KB CleanJerk
BetterHuman
333 views
Power clean and push jerk with kettlebell
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About Better Human Magazine
An online magazine featuring articles by top industry professionals. A Kung Fu Master, Retired Pro Boxer, Master Trainer, top Holistic Health Counselor, US Army Lieutenant Commander and Professional Martial Artists write about the physical, mental and spiritual experiences of these arts.
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An online magazine featuring articles by top industry professionals. A Kung Fu Master, Retired Pro Boxer, Master Trainer, top Holistic Health Counselor, US Army Lieutenant Commander and Professional Martial Artists write about the physical, mental...
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