BethanyBoo816's channel

BethanyBoo816 added to a playlist 4 months ago

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How to Squat properly

http://www.31dayfatlosscure...

Check out my free video that reveals 3 "health foods" that are secretly making you fat. This brand new vid...

361,755 views

Fitness 4 videos

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• 0:49 Add to

  "HAM" - Hip Mobility Drill

  Hip Strength-Mobility Drill

  77,710 views
• 1:26 Add to

  How to Quickly Improve Your Squat. Hip mobility. Nick Tumminello

  Coach Nick Tumminello shows a simple body weight exercise that will help you squat deeper in seconds. This dynamic mobility exercise can be used a...

  92,701 views
• 9:43 Add to

  Glute Activation and Hip Mobility Drill

  Part of my article on the squat - visit http://myomytv.com Sorry about the noise and the picture, not sure what was going on :/

  1,299 views

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