BergstromRapz
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2 weeks ago
Lyriske Dæmoner - Forstår Det Sgu Ikk'
Lyriske Dæmoner ©
Produceret og indspillet af:
PinokYo & T.O. i 5th Cave Productions ©
Fremført af: Freddy Jones & Baggy-P
BergstromRapz
commented:
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3 weeks ago
Spartacus: Blood and Sand "Official Workout!"
(0:28)- Routine Sets & Reps
(1:03)- Goblet Squat
(2:07)- Mountain Climber
(2:46)- Single-Arm Dumbbell Swing
(3:20)- "T" Push-Up
(4:26)- Split Jump
...
BergstromRapz
commented:
would this be good for martial arts (i do Karate)?
& is this taken out of the exercises shown here & there in Spartacus or did the actors actually do this to get the movement skills for the fighting scenes?
i noticed Spartacus & Crixus for example gained a lot of muscle during the Spartacus serie...
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1 month ago
Teen P90X Transformation. My first 6 months
My 6 month transformation with P90X. i am 15 years old and have lost 55 pound with P90X and Insanity programs.
BergstromRapz
commented:
@rokguitarist1 yeah your thighs are the biggest muscle group in your entire body. well u gotta do those 4. or 5 since Row is as important too. theire the foundation of any RAW body ;)
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1 month ago
Eminem - The Warning [Music Video]
THE ULTIMATE EMINEM DISS EVER!!!!!!!!!!!!!!!!!
BergstromRapz
commented:
whack .....
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2 months ago
BergstromRapz
commented:
"behind every succesful person lies a pack of haters"
- jalouxi klæder jer ikke ;) kald ikke begyndere dårlige hvis man aldrig selv har fået musikundervisning eller lignende form for viden & erfaring
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2 months ago
TMW: Best Protein for Endomoprhs Whey or Casein protein ???
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
"LIKE US ON FACEBOOK" http://...
BergstromRapz
commented:
how about soya proteins?? bodybuilders always recommend whey protein even though its bad for your organs... soya proteins are the softest for your body to take care of & therefor harmless... why dont anyone anywhere talk about soya protein??? not for fun that Herbalife (which i sell) sells the mo...
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2 months ago
Amazingly Simple Healthy Ice Cream Recipe by Lean Body Lifestyle
View all recipes here: http://leanbodylifestyle.bl...
Facebook: http://on.fb.me/hkqFBF
Twitter: http://bit.ly/nxRHCQ
Pinterest: http://pin...
BergstromRapz
commented:
@MaNGLeDSHaDoW what the hell are u thinking!? are u blind!? i replied with an explanation!!!!!!! calories in america is not the same as in denmark...... i forgot that so shut the fuck up
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2 months ago
Tri-umphant Shoulders!
Triceps
(0:41)- Barbell Close-Grip Bench Press
(1:57)- Kettlebell Standing Overhead Extension
(2:52)- Tricep Kickback
Shoulders
(3:55)- Standing B...
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2 months ago
TMW: Why Were Not Wearing Our Own T-Shirts Justintv Live Show Updates Follow us on Twitter and
Follow us on twitter https://twitter.com/#!/hodg...
Watch us live on Justintv http://www.twitch.tv/thehod...
Links to TMW t-shirts and app...
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2 months ago
SwizZz - Boarding Pass
http://www.facebook.com/Swi...
http://www.facebook.com/Fun...
SwizZz is currently working on his album, "Rock, Paper, SwizZzors", but decid...
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2 months ago
Hopsin - Hop SimonSin
My Entry for you whack motherfuckers in the Dont fuck up my beat contest. HOP SIMONSIN BITCHES! Im not a hater, im a TRUTHER! who likes lookin at H...
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3 months ago
Healthy Ground Turkey Meatloaf (Easy to Make)
View all recipes here: http://leanbodylifestyle.bl...
Facebook: http://on.fb.me/hkqFBF
Twitter: http://bit.ly/nxRHCQ
Pinterest: http://pin...
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5 months ago
Glostrup ret AK81 & HA vs Tingbjerg - Denmark
Der opstod tumult foran retten i glostrup idag d. 8/11. AK81 og HA prøver at laver et bagholdsangreb på Tingbjerg drengene.
Du ser kun tingbjerg d...
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5 months ago
LFS - Glemte mennesker (Official Alternativ video)
Dette er vores første hjemmelavede video .. ;) Håber i tager godt i mod det.... ...:D
Der er flere på vej ,... :) DEL DEL DEL DEL DEL DEL DEL DEL...
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5 months ago
Suspekt - Hvem Er En Kælling
suspekt hell yeah !
BergstromRapz
commented:
@PaintManiak svigerfars mareridt minder på ingen måde om suspekt...... han er en latterlig rapper der fører sig frem med langsomt tempo & ensformede tekster...... suspekt er mere real uden blær & fucking hurtige !
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6 months ago
Player´n - verden den er fuckd up (2011)
Nyt Track Fra Player´n
År: 2011
BergstromRapz
commented:
hey player'n stop ikke i rap gamet,
undergrunden har brug for at folk som dig fortsætter ;)
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6 months ago
Player´n - verden den er fuckd up (2011)
Nyt Track Fra Player´n
År: 2011
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About BergstromRapz
fed nok sang!
men politiet ringer ikke.. de tropper op