Benedicted's channel
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1 week ago
The Most Offensive Clip Ever Aired on Family Guy?
Me arguing this topic on this scene not being as bad as the others
Benedicted
liked
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7 months ago
Radiohead - Scotch Mist
A film with Radiohead in it made for New Year's Eve, 2007. Features every song on their new album IN RAINBOWS, the "physical manifestation" out now...
Benedicted
liked
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10 months ago
AMAZING base jump
What Miles Daisher of the Red Bull Air Force says about this jump:
"This is an exit called Tausendsassa on the south face of rib off the Joungfrau...
Benedicted
commented:
bro thats mint, big commitment flying low over flat ground for so long. one of the most hard core prox flights ive seen. shot for pushing it
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10 months ago
Xtreme Limits Program: KB Swiss Ball Squat
Trainer at The Edge Fitness Center, Rutherfordton, NC...
Benedicted
commented:
get rid of the weights and go low bro. your doing 1/3 of the job
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10 months ago
Jon Ham Ball Squats + Shoulder Press, Lateral + Front Raise
So people always ask me what I do for my own workouts. I usually explain that I do mostly core training focusing on balance, coordination, strengt...
Benedicted
commented:
go a bit deeper on the squat. fucken good shit tho i do the same stuff its hard as.
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10 months ago
Single Leg Squat Jumps or Hops 3*6 Reps Each Leg By Tuan Tran
Have me as your personal online trainer at http://myhitechtrainer.com/... Tuan here, all natural, drug free powerlifter/bodybuilder...
Benedicted
commented:
hard bro thats mint. I agree thats a epic excersize training your balance,
co-ordination and strength. nice impact catch, way to keep it smooth and controled. Have you tryed bodyweight squats (ass ta grass) on a swiss ball while using a rope for balance. when you can do it with from slow and co...
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About Benedicted's channel
Love the Bear Grylls birth giving situation line, brilliant. Pimple popping started to freak me out though.