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Pigeon Pose - Night Moves
BedtimeNetwork
26 views
1 week ago
Bedtime Network's Elisabeth Halfpapp, created of the "Night Moves" series, demonstrates "Pigeon Pose," next in this unique series of bedtime, relaxation moves. The series ...
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Put a Rug on It.mov
BedtimeNetwork
50 views
1 week ago
Bedtime Network's interior designer, Randy Florke, answers questions and discusses the virtue of area rugs vs. wall to wall carpet and floor coverings in the bedroom in the...
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Night Moves "Butterfly Seated Stretch"
BedtimeNetwork
46 views
2 weeks ago
Bedtime Network's fitness guru Elisabeth Halfpapp demonstrates the Butterfly Seated Stretch. Set to music from "Bedtime Beats - the Secret to Sleep," Elisabeth recommends ...
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What's Your Favorite Position.mov
BedtimeNetwork
13 views
2 weeks ago
Bedtime Network's interior design man Randy Florke discusses your bed, and where it should and should not be positioned in the bedroom.
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Surroundings - Flea Market Finds.mov
BedtimeNetwork
13 views
3 weeks ago
Bedtime Network interior designer Randy Florke, author of "Restore, Re-purpose, Recycle" offers some insight on flea market finds.
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Surroundings - Window Dressing
BedtimeNetwork
66 views
1 month ago
Bedtime Network's design coach, Randy Florke, discusses window treatments. Not JUST there to "dress" the window, they are there to help you sleep too!
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16-Figure_Four.mov
BedtimeNetwork
51 views
1 month ago
Elisabeth Halfpapp, star of Night Moves, demonstrates the "Figure Four" stretch.
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Butterfly on the Floor - Night Moves II
BedtimeNetwork
49 views
1 month ago
Bedtime Network fitness guru and creator of Exhale Spa's Core Fusion, Elisabeth Halfpapp, introduces the move known as "Butterfly on the Floor," as part of the "Night Moves...
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Lunar Sun, Part 2
BedtimeNetwork
50 views
1 month ago
Elisabeth Halfpapp demonstrates Lunar Sun, a therapeutic stretch that will help relieve stress and anxiety.
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COLOR MY BEDROOM
BedtimeNetwork
105 views
2 months ago
Thinking about painting your bedroom but feeling a bit overwhelmed about choosing the right color? No worries. Our interior designer Randy Florke offers tips for selectin...
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