Becky Fox Fitness
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Fox of the Month - Todd Gerringer
BeckyFoxFitness
21 views
http://www.foxfitness.com Our Fox of the Month is Todd Gerringer! Todd lost 22 pounds since joining Fox Fitness in January 2012. I'm so proud of his weight loss accomplishm...
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Belly Blaster Workout
BeckyFoxFitness
115 views
http://www.foxfitness.com This belly blaster workout will tone and shape those stomach muscles! Join Becky Fox, of Fox Fitness, for this belly workout you can do anywhere. ...
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Becky Takes on the Wheat Belly Diet and Goes Gluten Free
BeckyFoxFitness
1,076 views
http://www.foxfitness.com So I've decided to take on a new challenge and it's called the Wheat Belly Diet. This is based off a book by William Davis. So basically I've deci...
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Hot Booty Workout
BeckyFoxFitness
354 views
http://www.foxfitnes.com Ready to tone and shape that tush? Then be sure to check out this hot booty workout with Becky Fox of Fox Fitness. Equipment needed is a resistance...
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Henry and Daisy
BeckyFoxFitness
54 views
Henry spent at least 2.5 hours following Daisy around the Christmas Party. It was his first time around a female dog! :)
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Burn the Fat Cardio Interval Workout
BeckyFoxFitness
235 views
http://www.foxfitness.com If you're looking for a way to save time with your workouts this burn the fat cardio interval workout is your secret weapon. By incorporating thes...
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Super Toned Arms Workout
BeckyFoxFitness
205 views
http://www.foxfitness.com Are you tired of your flabby arms flapping in the wind? Well then be sure to follow this super toned arms workout with Becky Fox. It will tone you...
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Chicken Stir Fry Recipe
BeckyFoxFitness
481 views
http://www.foxfitness.com This chicken stir fry recipe is one of my favorites! I love it because it's easy to make and well I'm just not a big veggie girl; however, I love ...
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Killer Bodyweight 500 Rep Workout Part 2
BeckyFoxFitness
385 views
http://www.foxfitness.com This Killer Bodyweight 500 Rep Workout is a great fat burning workout that will work you from head to toe. Becky will take you through the exercis...
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Chai Tea Protein Shake Recipe
BeckyFoxFitness
414 views
http://www.foxfitness.com Check out this Chai Tea Protein Shake Recipe using one of my favorite Optimum Nutrition supplements (100% Whey Natural Protein Vanilla). Chai tea ...
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