BeFit's Channel

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by BeFit 2 months ago

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All BeFit Videos

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This playlist showcases all of the workouts that are currently uploaded to the BeFit Channel.

Kathy Smith: Pilates Abs Workout BeFit 39 views Kathy Smith: Pilates Abs Workout was created in order to strengthen and lengthen your torso through a series of precise Pilates abdominal floor exercises designed to perfec...
Denise Austin: Cardio Fat-Burn Workout BeFit 590 views Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience. This series of low in...
Jillian Michaels: Best Chest & Arms Workout BeFit 775 views Jillian Michaels: Best Chest & Arms Workout is an advanced upper body workout that features 4 different push up variations that are designed to sculpt muscle in the chest, ...
Denise Austin: Abs & Back Workout Level 1 BeFit 1,899 views Denise Austin: Abs & Back Workout Level 1 is an intense series of body sculpting exercises that is designed to firm and tone your abs, strengthen your core, and sculpt your...
Fat-Burning Hip Hop Mix: Dance Challenge Workout BeFit 855 views Fat-Burning Hip Hop Mix: Dance Challenge is an exciting, 5-minute dance workout that is designed to put the skills to the test that were taught in previous segments of the ...
Dirty Dancing: Dance Steps Workout BeFit 35,157 views Dirty Dancing: Dance Steps Workout is the first segment of our brand new DanceFit Workout Series. Put your dancing shoes on and get ready to tone up and burn fat as you com...
Yoga Dynamics Workout by BeFit in 90 BeFit 3,066 views Yoga Dynamics Workout by BeFit in 90 will burn calories, increase balance, and shape your body. Click here for the complete FREE Workout System: http://bit.ly/xfIwnj This...
Jillian Michaels 30 Day Shred: Level 1 BeFit 277,423 views Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you ...
Buns of Envy Workout BeFit 38,162 views Buns Of Envy engages your lower body using core exercises to reshape, tighten and tone your butt. This workout will have you looking slim, sexy and fit. For full selec...
Pilates Butt Workout BeFit 3,362 views Pilates Butt Workout with Kathy Smith is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing Pilates...

About Lionsgate BeFit

Get high-quality, free workouts on Lionsgate BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with Lionsgate BeFit, exclusively on YouTube.

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Mar 12, 2012

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Get results fast with Lionsgate BeFit! Workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more for free! Subscribe for updates and transform yourself today with BeFit.