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Muscle up variations and more
Balla4life3
188 views
GYM Calisthenics - Week 5
Fifth week of my Calisthenics workout. Getting more and more comfortable with everything. Definitely feeling the improvements. Trying out some...
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Brooklyn GYM Muscle ups
Balla4life3
164 views
GYM Calisthenics - Week 4
Fourth week of my Calisthenics workout. Getting more and more comfortable with everything. Definitely feeling the improvements. Going to add s...
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Muscle ups and Handstand Prep
Balla4life3
173 views
GYM Calisthenics - Week 3
Third week of my Calisthenics workout. Getting more and more comfortable with everything. Definitely feeling the improvements. More vids to co...
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Park Calisthenics - Handstand training and fall
Balla4life3
140 views
My first time trying to do handstands on the dip bar. The fall didn't hurt but watching it is hilarious!!!!!!!
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Muscle up training (Special thanks to NIROC)
Balla4life3
279 views
GYM Calisthenics - Week 2
Second week of Calisthenics workout. Surprised at the improvements I've made but I got a long way to go. MANY MANY thanks again to NIROC for al...
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GYM Calisthenics - Week 1 - Muscle ups and more
Balla4life3
621 views
My Calisthenics workout to one of my favorite anime songs. I kept in all of the times I missed the muscle ups also to remind myself that I need to make many improvements bu...
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My first Muscle ups at 160 lb - Niroc the Bar-barian Inspired
Balla4life3
362 views
My first Muscle ups, special thanks to Niroc for the advice, motivation and of course the inspiration to accomplish this awesome feat.
More videos to come soon!!!
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