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CRANKED
BalancedWellnessLLC
74 views
Indoor cycling like you've never experienced
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Thursday Nights at the AYA
BalancedWellnessLLC
9 views
Paul Newell demonstates an activity that will increase energy and engage the body, mind and spirit.
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Thursday Nights at the AYA
BalancedWellnessLLC
24 views
Adam Berry showcases some moves from his Thursday night Tai Chi class at the American Yoga Academy
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NeWellness Activity of the Week - 6 Directions of the Spine
BalancedWellnessLLC
28 views
Stretch and strengthen your spine with these three simple movements, Do these in the morning, afternoon, or evening, to maintain good health, and reawaken a new awareness ...
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FLO-Ga Warrior Activity Get Up Stand Up
BalancedWellnessLLC
16 views
This this activity a try to engage your body, open your hips, and tone your arms
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Balance Wellness TV P2
BalancedWellnessLLC
40 views
Balanced Wellness is proud to bring the people one place to address all areas of well-being...Balanced Wellness.TV
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Introducing....
BalancedWellnessLLC
51 views
Balanced Wellness is proud to bring the people one place to address all areas of well-being...Balanced Wellness.TV
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H.E.L.P. Community Tai Chi Demonstration - Push Hands
BalancedWellnessLLC
135 views
Adam Berry and Paul Newell demonstrate a Tai Chi movement help you achieve better balance, and quiet your mind while you work your partner. Try it today..
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NeWellness Activity of the Week - Channel the Tiger
BalancedWellnessLLC
49 views
This week features special guest Adam Berry, who takes us through a Tai Chi activity to help you release stress and align the body...enjoy
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Outdoors with the TRX (Stephanie Filardi)
BalancedWellnessLLC
33 views
Watch as Paul takes Health Coach and BInspired Founder Stephanie Filardi through a TRX workout.
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