Balance Point
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Clean and Jerk Video
BalancePointNZ
16 views
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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Power Clean and Press
BalancePointNZ
69 views
An example of the Power Clean and Press, a functional exercise recommended for all levels and abilities.
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Gym Based Program - Swiss Ball Reverse Hypers
BalancePointNZ
189 views
Instructional video explaining and demonstrating the Squats exercise as part of the Balance Point gym based program.
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Gym Based Program - 1 Arm Dumbbell Rows
BalancePointNZ
30 views
Instructional video explaining and demonstrating the 1 arm db rows exercise as part of the Balance Point gym based program.
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Gym Based Program - Dead Lift
BalancePointNZ
35 views
Instructional video explaining and demonstrating the Squats exercise as part of the Balance Point gym based program.
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Gym Based Program - Bench Press
BalancePointNZ
33 views
Instructional video explaining and demonstrating the bench press exercise as part of the Balance Point gym based program.
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Gym Based Program - Pull Ups
BalancePointNZ
35 views
Instructional video explaining and demonstrating the pull ups exercise as part of the Balance Point gym based program.
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Gym Based Program - Squats
BalancePointNZ
30 views
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Balance Point - Gym Based Training Program Introduction
BalancePointNZ
55 views
Balance Point Personal Trainer Ryan Hewitt introduces the new gym based training program from Balance Point.
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Home Based Program - Crunches
BalancePointNZ
36 views
Instructional video explaining and demonstrating the crunches exercise as part of the Balance Point home training program.
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