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Movement Warmup and General Corrections.wmv
BWPersonalTraining
54 views
This is from our Kettlebell Skills Workshop on 2/1/12 highlighting a general mobility warmup with some basic corrections for common movement issues. Go slow, focus on form!
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Gina Deadlifts 220lbs
BWPersonalTraining
58 views
Watch Gina deadlift 220lbs
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RKC testing Jaime B
BWPersonalTraining
23 views
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Fat Loss Bootcamp Promo
BWPersonalTraining
32 views
Brian Wright has over 13 years experience in group and personal training. His company vision leads the way with emphasis on education which means we are confident in helpin...
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Strength First
BWPersonalTraining
55 views
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Jaime's RKC movie
BWPersonalTraining
31 views
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Welcome Video
BWPersonalTraining
21 views
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Fitness Presentation
BWPersonalTraining
17 views
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swing goblet
BWPersonalTraining
28 views
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swings and snatches
BWPersonalTraining
24 views
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