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Surprise visit to San Francisco CrossFit
BTSUSA
467 views
In town for a day, popped in for a WOD!
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SPEAR System Essential Drills
BTSUSA
7,065 views
In this video Coach Blauer breaks down some of the nuances of the essential drills from the SPEAR System 'strengthening' series.
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Stealth Club Mobility with Kelly Starrett
BTSUSA
9,441 views
At Club XS - sometimes you gotta take care of business
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Starrett on midline stabilization
BTSUSA
405 views
Carl demos on the Pullup
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Starrett at CROSSFIT Las Vegas
BTSUSA
280 views
Kstarr meets Joe Marsh
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En route to Starret clinic
BTSUSA
43 views
Here we go to CROSSFIT Las Vegas
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BJ Penn after SPEAR & High Gear session with Tony Blauer
BTSUSA
2,425 views
BJ Penn after SPEAR & High Gear session with Tony Blauer
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Combatives camp & Hawaii seminar
BTSUSA
217 views
Post WOD description
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My Home Gym
BTSUSA
1,081 views
Brian Mackenzie from CrossFit Endurance came over and helped me set up my home gym
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Zone diet
BTSUSA
130 views
Cheat night
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