BRETZERR's Channel

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Paityn's Presses - Kids Training

1,078 views - 3 months ago

240 lb Quaded Monster Mini's Cambered Bar Bench Press (at 220 lbs)

1,361 views - 5 months ago

330 lbs x 8 Bench, 300 lbs x 8 CG, & 270 lbs x 8 Inclines (at 220 lbs)

1,170 views - 6 months ago

410 lb Bench Press & 370 lb Incline (at 220 lbs)

1,459 views - 7 months ago

325 lbs x 10 Bench Press & Close-Grips 295 lbs x 10 (at 220 lbs)

560 views - 7 months ago

440 lb Loose Reverse-Bands Bench Press (at 220 lbs)

453 views - 7 months ago

407.5 lb Bench, 315 lbs x 10 Bench & 285 lbs x 10 Close-Grips (at 220 lbs)

633 views - 7 months ago

435 lb Loose Reverse-Bands & 405 lb Foam Press (at 220 lbs)

403 views - 7 months ago

305 lbs x 10 & Close-Grip 280 lbs x 10 (at 220 lbs)

367 views - 7 months ago

400 lb Bench & 430 lb Loose Reverse Bands (at 220 lbs)

573 views - 7 months ago

395 lbs x 2 Bench, 380 x 2 Close-Grip & 350 x 2 Incline (at 220 lbs)

823 views - 8 months ago

385 lb Bench & 425 lb Loose Reverse-Bands (at 220 lbs)

378 views - 8 months ago

380 lbs x 3 Bench Press (at 220 lbs)

726 views - 8 months ago

405 lb Bench Press & 460 lb Reverse-Bands (at 220 lbs)

1,018 views - 8 months ago

390 lbs x 2 Bench, 375 x 2 Close-Grip, & 345 lbs x 2 Inclines (at 220 lbs)

582 views - 8 months ago

400 lb Bench Press, 385 lbs x 2, 455 lb Reverse-Bands (at 220 lbs)

2,481 views - 8 months ago

395 lb Bench Press (at 220 lbs)

1,046 views - 8 months ago

390 lbs x 1.4 Bench, 365 x 3 Bench & 335 lbs x 2 Inclines (at 220 lbs)

597 views - 8 months ago

390 lb Bench - 450 lb Short Light Reverse-Bands (at 220 lbs)

508 views - 9 months ago

382.5 lb x 2 Bench, 365 x 2 Close-Grip, 325 x 2 Inclines (at 220 lbs)

535 views - 9 months ago

385 lb Bench - 445 lb Short Light Reverse-Bands (at 220 lbs)

463 views - 9 months ago

370 lb x 2 Bench, 350 x 2 Close-Grips, 315 x 2 Inclines (at 220 lbs)

588 views - 9 months ago

370 lb Bench - 440 lb Short Light Reverse-Bands (at 220 lbs)

895 views - 9 months ago

Paityn's Track - Jack Simpson Classic - 60m & 150m

1,205 views - 1 year ago

Kid's Training - Part 3

2,819 views - 1 year ago

Vertical Jump Training - December Training @ 223 lbs

5,184 views - 1 year ago

My Kid's Training - Part 2 - Pullups & Floor Presses

2,387 views - 1 year ago

Paityn Scores!

650 views - 1 year ago

Vertical Program - Squats & Deadlifts (Speed Strength) - at 5'10" 225+lbs

5,357 views - 1 year ago

Standing Vertical Test at 5'10" and 225 lbs

5,281 views - 1 year ago

I Am A Champion Remix

36,059 views - 1 year ago

285 lb High Incline Shoulder Press - 355 lb Weight Release Bench (at 224 lbs)

3,036 views - 1 year ago

Volume Day 1: 300 lb Squats - 315 lb Deficit Deadlifts (at 224 lbs)

3,845 views - 1 year ago

340 lb Singles - Incline Bench Press (at 224 lbs)

1,148 views - 1 year ago

200 lbs x 2 Cambered Bar Plus 4 Doubled Up Monster Mini's (at 224 lbs)

769 views - 1 year ago

450 lbs x 2 Short Light Reverse-Bands & 515 lb Short Average Bands (at 224 lbs)

1,495 views - 1 year ago

335 lb Singles - Incline Bench Press (at 225 lbs)

1,008 views - 1 year ago

Deadlift Training - 500 lb Singles & 455 lb Sumo Singles

1,839 views - 1 year ago

370 lb Cambered Bar Bench Press (at 225.6 lbs)

924 views - 1 year ago

225 lbs x 9 High Incline Shoulder Press (at 226.4 lbs)

825 views - 1 year ago

460 lb Short Light Reverse-Bands & 500 lb Short Average Reverse-Bands (at 229.8 lbs)

659 views - 1 year ago

330 lb Singles - Incline Bench Press (at 228 lbs)

570 views - 1 year ago

250 lbs x 20 Bench - Cambered Band Bench - 275 lb High Incline Shoulder Press

1,350 views - 1 year ago

325 lb Singles - Incline Bench Press (at 225 lbs)

769 views - 1 year ago

380 lb Bench 450 lb Light Short Reverse-Bands (at 225 lbs)

947 views - 1 year ago

320 lb Singles - Incline Bench Press (at 227.8 lbs)

925 views - 1 year ago

360 lb Bench 430 lb Light Short Reverse-Band Bench (at 226 lbs)

806 views - 1 year ago

Beginner Heavy Grips - 6 Stair Box Jump at 226+ lbs

2,423 views - 1 year ago

560 lbs x 2 x 2 - Coan Phillipi Deadlift Workout - Week 3 (at 226.6 lbs)

850 views - 1 year ago

320 lbs x 3 x 5 - Soviet Peaking Cycle - Week 1 (at 227 lbs)

1,102 views - 1 year ago

BRETZERR

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Profile

Channel Views:

126,537

Total Upload Views:

727,688

Style:

Fitness

Age:

Joined:

Sep 11, 2007

Latest Activity:

3 months ago

Subscribers:

1,946

About Me:

I set up this site on Jul 8, 2008 to track my progress from a raw 350 lb bench press to 400 lbs. (Goal met on Nov 17, 2009 - also hit 405 lbs on Nov 20/09 and 410 lbs on Mar 17/10).

Along the way I have connected with a lot of great people and I use this site to help motivate myself, and others, to lift more in whatever movements they choose.

Once I reach my 400 lb bench goal I plan on focusing on my deadlift. I have deadlifted 500 lbs, so when I focus on this lift, my goal will be to hit 600 lbs. (deadlift goal met Jul 22, 2010!!! - Also, deadlifted 615 lbs Aug 5/10).

Thanks for watching!

RB

Country:

Canada

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Channel Comments

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	ntjnssntjnss1 (1 month ago) LOOK AT MY NEW VIDEOS !I LOVE YOUR VIDEOS BRO!SO INSPIRING!
	cz2314 (2 months ago) Great channel, keep at it
	cowbell4kid (3 months ago) Awesome job man! Keep it up!
	gutrielove9 (3 months ago) BRETZERR, cool channel!
	bigboi71 (4 months ago) YOU ARE THE MAN!
	Successbound1 (4 months ago) Hey Randy, where you at man? Missing the videos.
	99Silverado53 (4 months ago) Beast dude thanks for workout ideas
	albantj (5 months ago) Hey man, just wanted to say thank for posting all the videos. They have given me some great programming ideas. I dont think I've ever seen someone with so much all-round strength before. I second the dude talking about the 225 lb jump squat. I've never seen anything like that ever before.
	herutatiff (5 months ago) Wow! Congrats on the success of your oldest soccer team! All the best for the finals! I'm doing pretty good, and yes I've been training..., getting some descent workouts in! I've went through a few trials, but I've been more consistent with my training (thank God!) Keep up the great work! Look forward to future updates! :-)
	herutatiff (5 months ago) Hey Randy, how is it going Champ??

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