Uploaded videos
1-10 of 25-
Parallettes, weight vest, rings, & plyo-box exercise
BPMRx
29 views
See http://www.StrengthMob.com for twice weekly body-weight and free-weight workout postings. In this video, Ben Musholt shows some of the garage workout fun that can be h...
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MMA and Parkour Strength: bridging push-ups and backward wall walks
BPMRx
35 views
See http://www.StrengthMob.com for twice weekly body-weight and free-weight workout postings. In this video, Ben Musholt demonstrates 2 inverted exercises to develop shoul...
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Explosive leg strength: Snowboarding, Skiing and Parkour
BPMRx
41 views
See http://www.StrengthMob.com for twice weekly garage workout postings. In this video, Ben Musholt demonstrates 3 different single leg jumping motions to build explosive ...
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Dive-bomber Push-up Variations
BPMRx
36 views
Follow http://www.StrengthMob.com for twice weekly free garage workout postings. In this video Ben Musholt demonstrates 3 varitations of the classic dive-bomber push-up, t...
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Physical Therapy Exercise for Seniors - Balance and Stability
BPMRx
97 views
Brought to you by http://www.BPMRx.com - an exercise software program used by physical therapists and personal trainers. In this video Ben Musholt, physical therapist and...
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Exercise equipment for the People!
BPMRx
49 views
Brought to you by http://www.BPMRx.com - this video highlights some of the cool pieces of exercise equipment that can be found in the public parks around Madrid and other S...
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Parkour training in Spain
BPMRx
188 views
See: http://www.StrengthMob.com for free garage workouts. In this video Ben Musholt highlights some of the parkour training and conditioning he did while on vacation in Mad...
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Stability ball tricks
BPMRx
161 views
See: http://www.StrengthMob.com for free garage workouts inspired by the exercise software http://www.BPMRx.com. In this video, Ben Musholt shares three stability ball exe...
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Snowboard Conditioning: Leg and Core Strengthening
BPMRx
234 views
See: http://www.StrengthMob.com for free garage workouts inspired by the exercise software http://www.BPMRx.com. In this video, Ben Musholt shares dour exercises to help y...
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Burpee variations (Burpees!!)
BPMRx
99 views
See: http://www.StrengthMob.com for free garage workouts inspired by the exercise software http://www.BPMRx.com. In this video, Ben Musholt demonstrates 4 variations of th...
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