BLONDSPOTPOWERLIFTER's Channel

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yo eliot question BLONDSPOTPOWERLIFTER 121 views
4 hour Body Week 1 Progress on Slow Carb Diet BLONDSPOTPOWERLIFTER 1,472 views Weigh 250lbs, that is 10 pounds in one week
The Four Hour Body Weigh In BLONDSPOTPOWERLIFTER 602 views Please help me keep myself accountable by following my blog http://4hourbodyfatloss.blogspot.com/ My starting weight for the start of my fat loss diet for the 4 Hou...
4 Hour Body Fat Lass Diet BLONDSPOTPOWERLIFTER 699 views Please help me stay accountable by following me at http://4hourbodyfatloss.blogspot.com/
Sky Rider at Canada's Wonderland BLONDSPOTPOWERLIFTER 217 views
DB snatch 70lbs*10 at 240 BLONDSPOTPOWERLIFTER 351 views Subscribe to My Youtube Channel by clicking subscribe http://www.youtube.com/user/BLONDSPOTPOWERLIFTER Add me as a friend on facebook http://www.facebook.com/people/...
Me at work lifting a 133 pound guy over my head BLONDSPOTPOWERLIFTER 8,507 views Subscribe to My Youtube Channel by clicking subscribe http://www.youtube.com/user/BLONDSPOTPOWERLIFTER Add me as a friend on facebook http://www.facebook.com/people/...
EZ Bar Curls 115*2 BLONDSPOTPOWERLIFTER 3,277 views Subscribe to My Youtube Channel by clicking subscribe http://www.youtube.com/user/BLONDSPOTPOWERLIFTER Add me as a friend on facebook http://www.facebook.com/people/...
Split Jerk of 205lbs NEW PR!! BLONDSPOTPOWERLIFTER 607 views Subscribe to My Youtube Channel by clicking subscribe http://www.youtube.com/user/BLONDSPOTPOWERLIFTER Add me as a friend on facebook http://www.facebook.com/people/...
Close Grip Bench Press 205lbs*3 BLONDSPOTPOWERLIFTER 342 views Subscribe to My Youtube Channel by clicking subscribe http://www.youtube.com/user/BLONDSPOTPOWERLIFTER Add me as a friend on facebook http://www.facebook.com/people/...

About BLONDSPOTPOWERLIFTER's channel

I have been lifting seriously since I was 18 and I have progressed with my strength, I currently weight 258. I am working on my conditioning more to get to 225 and bench my weight for 20 reps for april 2009!

If I could give any advice to anyone for weightlifting is believe in yourself and develop and absolute confidence in yourself you would be amazed of what you can accomplish if you just believe.

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