Tensho Trainingscenter
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Abschlusstraining 2011
BJJHamburg
332 views
18 Übungen (Clubbell, Kettlebell und Bodyweight), jeweils 30 Sekunden, 3 Durchgänge.
www.Tensho.de
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Trial by Fire (01 Juli 2011)
BJJHamburg
299 views
CST Head Coach & Tacfit Team Leader Raimar Mohrdieck is doing the Trial by Fire, 100 Swipes, 100 left & 100 right Mills and 50 clockwise & 50 counterclockwise Hammer Swings...
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Tactical Gymnastic - Spartan Challenge
BJJHamburg
1,063 views
CST Head Coach & Tacfit Team Leader Raimar Mohrdieck from Tensho - Martial Arts and Fitness has taken the Tactical Gymnastic Spartan Challenge - here some impressions from it!
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Tacfit Class: Clubbell, Bodyweight, Med Ball, 05-24-11 @ Tensho
BJJHamburg
461 views
Tacfit im Tensho,
funktionelles Kraft und Konditionstraining.
Das effektivste Ganzkörpertrainng mit 4 Leistungsstufen (Anfänger, Mittelstufe, Fortgeschrittene und Profis)...
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Tacfit Jiu-Jitsu
BJJHamburg
1,144 views
Tacfit Jiu-Jitsu:
Kraft und Konditionstraining für den Bodenkampf.
Neben den geraden Rumpfmuskeln (Vorder- und Rückseite) werden auch die wichtigen und sehr oft vernachläs...
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Tacfit / Tactical Gymnastic
BJJHamburg
3,188 views
Tactical Fitness & Tactical Gymnastic Trailer (version 2) - see you on the mat!
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Tacfit Thaiboxer Level 1
BJJHamburg
840 views
Tacfit Thaiboxer - strenght and conditioning for the Stand up martial artist
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2011
BJJHamburg
740 views
Die Winterpause ist vorbei - am 06.01.2011 geht das Training weiter!
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Friday @ Tensho
BJJHamburg
1,022 views
You see the last round of our Clubbell and Kettlebell training. This is the round where everyone needs to push himself and work hard - it's not the easy first where everyon...
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Tacfit 'Oscar'
BJJHamburg
940 views
CST Head Coach Raimar Mohrdieck teaches his regular Tactical Fitness class @ www.Tensho.de.
Tacfit - Fitness for martial artist & tactical operators.
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