The Ayurvedic Institute

Excerpt from Cooking Seminar with Usha & Dr. Lad. Food is Consciousness. Food nourishes not only the body but the mind and awareness as well. Learn...

The body is a silent, universal, biochemical laboratory—operating every moment to interpret and transform arising events. Touching a marma point ch...

Marma points are an important element of Ayurveda's healing power. Developed in India centuries ago, these energy points profoundly affect the body...

Touching a marma point changes the body's biochemistry and can unfold radical, alchemical change in one's makeup. Stimulation of these inner pharma...

Introduction to Pranayama DVD by Dr. Vasant Lad. This DVD lists the basic Pranayama practice Dr. Lad adheres to bring health and balance into your ...

An excerpt from the Pulse Practicum with Dr. Lad that takes place every year at The Ayurvedic Institute