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Austin333 commented 3 weeks ago
166kg Snatch @ 96kg / 365 pounds @ 211
Rob Adell of ABG does 166kg / 365 pound Snatch @ 96kg / 211, Age 21
Is that a PR for rob? Looked extremely comfortable.
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185kg Deadlift @ 64kg - 407 #, hook grip
Josh Gilbert of ABG does 185kg / 407 pound Deadlift @ 141, age 19.
@eburnsdaniel He's using a hook grip where the fingers wrap around the thumb, look it up for a picture, it stops the bar rolling like it does with a normal double overhand grip.
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Austin333 liked 1 month ago
Jordy Smith rodeo flips surfboard
Jordy Smith completes a rodeo flip while on a trip in the Mentawais with the Red Bull surf team.
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Austin333 commented 1 month ago
Ali Shadow Boxing
Muhammad Ali Shadow Boxing
@losermand Even if you consider 1984 to be his prime I don't think you can count an amateur loss as a genuine loss, it's too different from a professional fight.
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Austin333 commented 2 months ago
170kg / 374 pound Deadlift @ 64kg / 141 pounds
Josh Gilbert of Average Broz's Gymnasium does a 170kg deadlift @ 64kg, age 18
@BROZKNOWS Under the circumstances? Can you elaborate for those of us know are not aware of what happened?
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The fastest man in the world Usain Bolt works out at the Gym
The fastest man in the world Usain Bolt works out at the Gym.
@mattvall97 It's one isolated training movement, the rest could be perfectly written. It's fairly safe to assume at least some of his training is doing the job given what he's achieved. His times may have something to do with the fact that he's 6' 7' and so has a ridiculous stride length, that an...
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The fastest man in the world Usain Bolt works out at the Gym
The fastest man in the world Usain Bolt works out at the Gym.
@leahcimrac He's pretty obviously trying to perform a hang clean here which brings to light two issues; firstly, that the reps are to high which is not his fault, its his S and C coach's fault. Secondly, he's pretty much upright rowing the weight with no triple extension which is basically the so...
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150kg / 330 pound Snatch @ 93kg
Jared Enderton of Average Broz's Gymnasium does 150kg / 330 pound Snatch @ bdwt of 93kg
Broz, do you know of anyone that has had a stress fracture of the lower limbs from squatting every day?
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Austin333 subscribed to chaosandpain83 2 months ago
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Austin333 commented 4 months ago
Pacquiao Shows Compassion to Margarito
When Manny Pacquiao faced Antonio Margarito at Dallas Cowboys Stadium... Pacquiao seemed to letup in the final rounds. Could Pacquiao have knocked...
@Boostergts Anyone who knows anything about performance enhancing drugs knows that the tests are a joke and can be beaten with ease if required. That said, blood testing will always be superior to urine testing when trying to detect someone who is using PEDs.
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James Haskell 2011 Rugby World Cup Fitness Training 3
England International rugby player James Haskell hits another training session with London based Strength & Conditioning Coach Richard Tidmarsh in ...
I think if you add up your quarter squats you both only do 2.5 reps.
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No Homo???
Don't care about anything but willingness to work!!! You wanna get after it to reach your goals...do this training!!!
lol thank you mate. Your total now is pretty much the exact same as my current lifetime goal actually.
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Austin333 subscribed to PerformanceU 6 months ago
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Austin333 commented 6 months ago
Pre Party SWOLE Fest
Nothing better than getting your SWOLE on before heading out to enjoy the fruits of humanity!!!
This will come across as really gay but what are your stats? height, weight and powerlifts? You look like a pretty ideal size and I'm curious to see if my lifetime strength goals are anywhere near your lifts.
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Wide world of sports - Muhammad Ali & Howard Cosell [Part 10 of 18]
More than 4 hours look back @ Muhammad Ali & Howard Cosell together. A must watch for ever Muhammad ali fan as you will see him like you never seen...
@WhiteUniteorDie Hitler believed in a master race. The belief that some humans are superior to others is one that I share. What he failed to understand is that if survival of the fittest still existed, he and you would not fare well against the likes of Ali. Intelligent and incredibly physically ...
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Austin333 subscribed to JennaMarbles 6 months ago
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Austin333 commented 6 months ago
Total Rugby - RWC XV Loose Head Prop
Total Rugby is giving you the chance to select a Rugby World Cup Dream Team. This week its the turn of the Loose Head Props. So let us know via our...
Tough call not to have Woodman nominated.
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Mike Tyson Highlights - Destroyer In Prime
Young Mike Tyson's furious path from his first professional fight to unbelievable WBC title match against Trevor Berbick. (1985-03-06 to 1986-11-22...
@Veltster It's his manager, Jim Jacobs I think.
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Austin333 commented 7 months ago
AAU National Qualifier
Jacobi Jordan of Average Broz's Gymnasium competes in his first Powerlifting meet. Best lifts were 240 Squat / 170 Bench / 260 DL @ 88kg bdwt. 2...
How do you set up training for your powerlifter(s) Broz?
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David Haye: Behind the Scenes Training - Sportsvibe TV
Sportsvibe went behind the scenes to see WBA World Heavyweight Champion David Haye in training ahead of his Heavyweight super fight with Wladimir K...
@Austin333 Cont. Mr. Haye and all boxers would greatly benefit from utilising pure strength movements as well as movements with a high velocity (as well as movements in between the two ends of the continuum). Any excessive muscle growth (extremely unlikely) which would decrease performance would ...
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David Haye: Behind the Scenes Training - Sportsvibe TV
Sportsvibe went behind the scenes to see WBA World Heavyweight Champion David Haye in training ahead of his Heavyweight super fight with Wladimir K...
@buzzinhard71 You don't think punching power comes from efficient transfer of force from the lower to upper body and then from the torso through the limbs? Core stability obtained via weight training would be essential here. Power is simply force x distance/time, increasing the rate of force deve...
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@AustinWHS11 Your ignorance is painful. The S and C community need more trainers/facilities like Cressey/CP, which you would know if you had any idea what you are talking about.
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Austin333 commented 7 months ago
320 lb deadlift + 585 lb rack pull @ 120-lb bodyweight (DeadliftDay.wmv)
(Deadlift Day - actually 2 different days) Click 'Show More' for details... After an approximately 25-year layoff, I started back lifting weights o...
@GordonWayneWatts The best study ever conducted? Evolution. At no point in time were human's vegans, at one point they were virtually carnivores (eskimo's still are) and we are designed to be omnivores. It is a shame that modern technology is slowly allowing the human race to devolve. Also, there...
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320 lb deadlift + 585 lb rack pull @ 120-lb bodyweight (DeadliftDay.wmv)
(Deadlift Day - actually 2 different days) Click 'Show More' for details... After an approximately 25-year layoff, I started back lifting weights o...
I cannot believe you used this as evidence on tnation that being a vegan is healthy . 315 lb deadlift at 120 lbs isn't even good on a lb/lb basis, and it's a block pull anyway!
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Katy Perry talks about Russell Brand - The Graham Norton Show - BBC One
More on this programme: http://www.bbc.co.uk/progra...
Katy Perry talks to Graham Norton about her private life with Russell Brand.
@biggus8888 Anna Kournikova?
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Austin333 liked 7 months ago
Unemployed dancer Gavin Henson smashed by Rabeni.
Unemployed dancer Gavin Henson smashed by Rabeni.
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Austin333 commented 8 months ago
800 pound / 363 kg Squat - ATG 100% RAW
Pat Mendes of Average Broz's Gymnasium does a 363kg / 800 pound squat. NO belt, wraps, briefs, suit or monolift. 20 yrs old, bdwt 130kg.
I have just started squatting 6 days a week (actually using a powerlifting template you wrote), working up to a single every day. Do you recomment the single being a complete max effort (so if a fly landed on the bar you'd miss the lift) with form a little loose (but never bad), a comfortable sin...















DeFrancosGym.com: Brett "THOR" Roy displays STRENGTH, AGILITY, POWER!
Brett Roy = 6'3" 272 lbs.
Bench Press = 345lbs. x 9 reps!
Box Jump = 50"!
Agility Drills = Quick as a cat!
http://www.ampedwarmup.com/
http://dies...
5,573 views
Austin333 said:
@foodcartpeople This athlete is stronger than the guys on your channel, comparing the two is insulting to someone who has actually worked hard on his physical preparation. Getting really fat then putting gear on and doing a vague impression of a squat and bench does not make you a powerlifter.
Mikhail Koklyaev win Cup of Russia on weightlifting in 2011
Михаил Кокляев обладатель Кубка России по тяжелой атлетике 2011 года: рывок 200 кг и толчок 248 кг сумма 448 кг. Mikhail Koklyaev win Cup of Russia...
8,689 views
Austin333 said:
@brands1 Misha has a 210 snatch and a 250 c + j as his best lifts, i'm not convinced he was fully fit here either given his missed snatch and what happened at nationals,
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